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Tilsit Cheese vs Fontina Cheese Nutrition
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Tilsit Cheese
Fontina Cheese
Fontina Cheese vs Tilsit Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
29.00 mg
37
153.00 mg
5
vitamins
vitamin A
1,045.00 IU
12
913.00 IU
19
Vitamin B1 (thiamin)
0.06 mg
14
0.02 mg
35
Vitamin B2 (riboflavin)
0.36 mg
20
0.20 mg
38
Vitamin B3 (niacin)
0.21 mg
22
0.15 mg
28
Vitamin B6 (Pyridoxine)
0.07 mg
27
0.08 mg
18
Vitamin B9 (folic asam, folat | folat)
20.00 μg
16
6.00 μg
32
Vitamin B12 (Cobalamin)
2.10 μg
7
1.68 μg
8
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
ora Sumadhiya
23.00 IU
19
Vitamin D (D2 + D3)
ora Sumadhiya
0.60 μg
10
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.27 mg
22
Vitamin K (Phylloquinone)
ora Sumadhiya
2.60 μg
10
Minerals
calcium
700.00 mg
14
550.00 mg
21
Iron
0.23 mg
99+
0.23 mg
99+
Magnesium
13.00 mg
33
14.00 mg
32
fosfor
500.00 mg
12
346.00 mg
28
kalium
65.00 mg
99+
64.00 mg
99+
sodium
753.00 mg
14
800.00 mg
13
seng
3.50 mg
9
3.50 mg
9
liyane
Water
42.86 g
37.92 g
kafein
0.00 g
0.00 g
Wuku >>
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