Kalori ing 1 tuwung
267.00 Kcal147.00 Kcal
50
1927
👆🏻
kalori
192.00 Kcal0.06 Kcal
0
904
👆🏻
Kalori 1 tbsp
50.00 Kcal50.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
50.00 Kcal43.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
207.00 Kcal425.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.20 g2.80 g
0
215
👆🏻
karbohidrat
27.60 g3.60 g
0
205
👆🏻
serat
0.90 g0.00 g
0
10.3
👆🏻
Sugar
1.50 g5.80 g
0
54.08
👆🏻
lemak
8.40 g3.20 g
0.1
175
👆🏻
Content lemak
7 %2 %
0
100
👆🏻
jenuh Lemak
5.19 g1.80 g
0
67
👆🏻
Trans Lemak
2.00 g0.10 g
0
162
👆🏻
asam lemak
1.00 g0.20 g
0
48
👆🏻
monounsaturated lemak
0.25 g0.80 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
29.00 mg14.00 mg
0
325
👆🏻
vitamins
vitamin A
320.00 IU58.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.05 mg0.03 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.26 mg0.18 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.17 mg0.10 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.05 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
12.00 μg14.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.30 μg0.30 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
7.70 mg2.50 mg
0
7.7
👆🏻
vitamin D
0.25 IU1.20 IU
0
301
👆🏻
Vitamin D (D2 + D3)
2.50 μg0.30 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.25 mg0.15 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
4.25 μg0.10 μg
0
30.3
👆🏻
Minerals
calcium
120.00 mg120.00 mg
0
1705
👆🏻
Iron
0.21 mg0.40 mg
0
70
👆🏻
Magnesium
14.00 mg10.00 mg
0
444
👆🏻
fosfor
100.00 mg113.00 mg
0
1409
👆🏻
kalium
188.00 mg396.00 mg
0
1794
👆🏻
sodium
60.00 mg-
0
7022.4
👆🏻
seng
0.34 mg0.64 mg
0
7.31
👆🏻
liyane
Water
60.00 g87.53 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Obat kanggo kaku lan kuatir, nambah kesuburan, Otot kuwat lan sehat
Obat kanggo kaku lan kuatir
Wuku Umum liyane
Best kanggo bobot mundhut, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Stimulates otak lan fungsi sawijining
-
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
-
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
-
alergi
Gejala alergi
-
-
apa
Stroberi es krim iku panganan cuci mulut beku semi sing arupi saka susu karo ditambahaké Stroberi, pet, roso, utawa woh dhewe.
Matzoon produk susu fermentasi asal Armenia.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
-
asal
Asia, China, Eropah, Timur Tengah, Amerika Utara
American
Bantu Size
100
450
Úa
krim abot utawa krim dhataran, strawberries, Sugar, susu kabèh
susu 1/2 liter, ragi
fermentasi Agent
-
-
Iku sampeyan kudu
wadhah, Pan, stirrer
kaca karo tutup, Bowl, microwave, sauce pan, stirrer
wektu Duration
Wektu Preparation
15 20 menit
3- 4 jam
Wektu Cooking
2
15
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
100.00 ° F39.20 ° F
-20
383
👆🏻
beting Life
2- 3 Months
-