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Diet Biasa Kula

Strained Yogurt vs Havarti Cheese Kalori

Strained Yogurt
Havarti Cheese
Havarti Cheese vs Strained Yogurt Kalori


kalori
kalori saben 100g
103.00 Kcal   
99+
376.00 Kcal   
20
kalori 1 pat
ora Sumadhiya   
ora Sumadhiya   
Kalori 1 tbsp
ora Sumadhiya   
ora Sumadhiya   
kalori 1 tuwung
ora Sumadhiya   
ora Sumadhiya   
kalori 1 kelet
ora Sumadhiya   
120.00 Kcal   
12
Bantu ukuran
100   
100   
protein
8.17 g   
99+
25.18 g   
11
karbohidrat
11.89 g   
32
3.06 g   
99+
serat
1.00 g   
11
0.00 g   
15
Sugar
11.23 g   
99+
0.00 g   
lemak
2.57 g   
15
29.20 g   
99+
% Content lemak
ora Sumadhiya   
38 %   
13
jenuh Lemak
0.10 g   
1
18.58 g   
99+
Trans Lemak
ora Sumadhiya   
0.00 g   
asam lemak
0.00 g   
99+
0.83 g   
30
monounsaturated lemak
0.10 g   
99+
8.28 g   
24
Nutrition >>
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