Spaghettieis

Strained Yogurt

Spaghettieis vs Strained Yogurt fakta

Spaghettieis

Strained Yogurt

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1 kalori

1.1 kalori

249.00 Kcal103.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

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70 1628

1.3 Kalori 1 tbsp

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8 102

1.4 Kalori ing 1 oz

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12.2 204

1.5 Kalori ing 1 irisan

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12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.50 g8.17 g

0 215

1.8 karbohidrat

22.29 g11.89 g

0 205

1.8.1 serat

0.00 g1.00 g

0 10.3

1.8.2 Sugar

20.65 g11.23 g

0 54.08

1.9 lemak

16.20 g2.57 g

0.1 175

1.9.1 Content lemak

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1 91

1.9.2 jenuh Lemak

10.33 g0.10 g

0 67

1.9.3 Trans Lemak

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0 162

1.9.4 asam lemak

0.68 g0.00 g

0 48

1.9.5 monounsaturated lemak

4.46 g0.10 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

2.00 mg5.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

653.00 IU111.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.17 mg0.24 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.08 mg0.21 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

9.00 μg9.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.39 μg0.50 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.70 mg

0 7.7

2.3.9 vitamin D

12.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.30 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.51 mg0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.30 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

117.00 mg88.00 mg

0 1705

2.4.2 Iron

0.34 mg0.07 mg

0 70

2.4.3 Magnesium

11.00 mg10.00 mg

0 444

2.4.4 fosfor

105.00 mg109.00 mg

0 1409

2.4.5 kalium

157.00 mg129.00 mg

0 1794

2.4.6 sodium

61.00 mg33.00 mg

0 7022.4

2.4.7 seng

0.47 mg0.41 mg

0 7.31

2.5 liyane

2.5.1 Water

57.20 g76.81 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Anti-natoni, efek Antioxidative, Best kanggo bobot mundhut, Obat kanggo kaku lan kuatir, Mbenakake pikiran kognitif, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri

Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung

3.1.1 Wuku Umum liyane

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3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

efek Antioxidative, Obat lan heals kukul lan bekas kukul, obat alam banget kanggo sunburns, Mbantu kanggo alon mudhun pratandha saka tuwa

Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural

3.2.2 Perawatan Rambut

Banget rambute kondisioner, asil ing mengilap rambute

Stimulates wutah rambute, Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

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4 apa

4.1 apa

Spaghettieis iku panganan es krim Jerman digawe kanggo katon kaya piring spageti. Ing sajian, vanilla ice cream wis extruded liwat Spätzle penet dipunéwahi utawa kentang ricer, menehi iku katon spageti.

Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.

4.1.1 warna

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4.1.2 roso

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4.1.3 Aroma

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4.1.4 vegetarian

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4.2 asal

Jerman

negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah

5 Carane nggawe