Kalori ing 1 tuwung
-239.00 Kcal
50
1927
👆🏻
kalori
249.00 Kcal279.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
50.00 Kcal99.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
207.00 Kcal180.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
237.00 Kcal239.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.50 g8.00 g
0
215
👆🏻
karbohidrat
22.29 g46.00 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
20.65 g42.70 g
0
54.08
👆🏻
lemak
16.20 g7.00 g
0.1
175
👆🏻
Content lemak
9 %12 %
0
100
👆🏻
jenuh Lemak
10.33 g4.00 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.68 g0.30 g
0
48
👆🏻
monounsaturated lemak
4.46 g5.30 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
2.00 mg0.02 mg
0
325
👆🏻
vitamins
vitamin A
653.00 IU630.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.04 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.17 mg0.11 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.08 mg0.40 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.05 mg0.07 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
9.00 μg17.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.39 μg0.00 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg1.50 mg
0
7.7
👆🏻
vitamin D
12.00 IU0.40 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.30 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.51 mg0.11 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
1.30 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
117.00 mg71.60 mg
0
1705
👆🏻
Iron
0.34 mg0.50 mg
0
70
👆🏻
Magnesium
11.00 mg11.00 mg
0
444
👆🏻
fosfor
105.00 mg62.50 mg
0
1409
👆🏻
kalium
157.00 mg141.00 mg
0
1794
👆🏻
sodium
61.00 mg30.00 mg
0
7022.4
👆🏻
seng
0.47 mg0.59 mg
0
7.31
👆🏻
liyane
Water
57.20 g61.50 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Anti-natoni, efek Antioxidative, Best kanggo bobot mundhut, Obat kanggo kaku lan kuatir, Mbenakake pikiran kognitif, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Wuku Umum liyane
-
panyerepan saka calcium & Vitamin B, mbantu ing turu luwih apik, Mbantu kanggo gain bobot, Tansah aran lengkap
Wuku rambute lan Beauty
Perawatan kulit
efek Antioxidative, Obat lan heals kukul lan bekas kukul, obat alam banget kanggo sunburns, Mbantu kanggo alon mudhun pratandha saka tuwa
Exfoliates kulit mati saka awak, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong
Perawatan Rambut
Banget rambute kondisioner, asil ing mengilap rambute
nyuda dandruff
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A
sumber apik saka vitamin B-12, sumber apik saka Calcium, sedheng lemak
alergi
Gejala alergi
-
-
apa
Spaghettieis iku panganan es krim Jerman digawe kanggo katon kaya piring spageti. Ing sajian, vanilla ice cream wis extruded liwat Spätzle penet dipunéwahi utawa kentang ricer, menehi iku katon spageti.
Shrikhand iku alus, sweetish nguntungke, produk susu kabèh semi disiapake saka curd fermentasi laktat.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
Ya
-
asal
Jerman
India
Bantu Size
100
100
Úa
shreds klapa, Orange, softened vanilla ice cream, strawberries, Sugar, ngalahake krim, asahan coklat putih
Setengah tuwung gula, cardamom, Yunani Yogurt, susu, Nuts, lembaran saffron
fermentasi Agent
-
-
Iku sampeyan kudu
Blender, kentang ricer, cangkir Sundae
2 Bowls, sauce pan, stirrer
wektu Duration
Wektu Preparation
15 20 menit
3- 4 jam
Wektu Cooking
-
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
45.00 ° F32.00 ° F
-20
383
👆🏻
beting Life
3- 5 days
Around 6 months