Spaghettieis

Kefir

Spaghettieis vs Kefir fakta

Spaghettieis

Kefir

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1 kalori

1.1 kalori

249.00 Kcal41.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.50 g3.79 g

0 215

1.8 karbohidrat

22.29 g4.48 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

20.65 g4.61 g

0 54.08

1.9 lemak

16.20 g0.93 g

0.1 175

1.9.1 Content lemak

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1 91

1.9.2 jenuh Lemak

10.33 g0.66 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.04 g

0 162

1.9.4 asam lemak

0.68 g0.05 g

0 48

1.9.5 monounsaturated lemak

4.46 g0.31 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

2.00 mg5.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

653.00 IU569.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.17 mg0.14 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.08 mg0.15 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.06 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

9.00 μg13.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.39 μg0.29 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.20 mg

0 7.7

2.3.9 vitamin D

12.00 IU41.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.30 μg1.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.51 mg0.02 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.30 μg0.10 μg

0 30.3

2.4 Minerals

2.4.1 calcium

117.00 mg130.00 mg

0 1705

2.4.2 Iron

0.34 mg0.04 mg

0 70

2.4.3 Magnesium

11.00 mg12.00 mg

0 444

2.4.4 fosfor

105.00 mg105.00 mg

0 1409

2.4.5 kalium

157.00 mg164.00 mg

0 1794

2.4.6 sodium

61.00 mg40.00 mg

0 7022.4

2.4.7 seng

0.47 mg0.46 mg

0 7.31

2.5 liyane

2.5.1 Water

57.20 g90.07 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Anti-natoni, efek Antioxidative, Best kanggo bobot mundhut, Obat kanggo kaku lan kuatir, Mbenakake pikiran kognitif, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut

3.1.1 Wuku Umum liyane

Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

efek Antioxidative, Obat lan heals kukul lan bekas kukul, obat alam banget kanggo sunburns, Mbantu kanggo alon mudhun pratandha saka tuwa

Menehi kulit permukaané

3.2.2 Perawatan Rambut

Banget rambute kondisioner, asil ing mengilap rambute

Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Soothes kaki, Digunakake minangka Formula Baby in Russia

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A

sumber apik saka Calcium, sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Spaghettieis iku panganan es krim Jerman digawe kanggo katon kaya piring spageti. Ing sajian, vanilla ice cream wis extruded liwat Spätzle penet dipunéwahi utawa kentang ricer, menehi iku katon spageti.

Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ora Sumadhiya

Yeasty

4.1.3 Aroma

ora Sumadhiya

milky

4.1.4 vegetarian

4.2 asal

Jerman