Spaghettieis

Fontina Cheese

Spaghettieis vs Fontina Cheese

Spaghettieis

Fontina Cheese

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kalori

Kalori ing 1 tuwung

-513.00 Kcal

50 1927

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kalori

249.00 Kcal389.00 Kcal

0 904

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Kalori 1 tbsp

50.00 Kcal58.00 Kcal

2 133

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Kalori ing 1 oz

207.00 Kcal110.00 Kcal

10 717

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Kalori ing 1 irisan

237.00 Kcal109.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.50 g25.60 g

0 215

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karbohidrat

22.29 g1.55 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

20.65 g1.55 g

0 54.08

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lemak

16.20 g31.14 g

0.1 175

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Content lemak

9 %45 %

0 100

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jenuh Lemak

10.33 g19.20 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.68 g1.65 g

0 48

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monounsaturated lemak

4.46 g8.69 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.00 mg153.00 mg

0 325

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vitamins

vitamin A

653.00 IU913.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.17 mg0.20 mg

0 2.017

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Vitamin B3 (niacin)

0.08 mg0.15 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.08 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

9.00 μg6.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.39 μg1.68 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

12.00 IU23.00 IU

0 301

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Vitamin D (D2 + D3)

0.30 μg0.60 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.51 mg0.27 mg

0 24.21

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Vitamin K (Phylloquinone)

1.30 μg2.60 μg

0 30.3

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Minerals

calcium

117.00 mg550.00 mg

0 1705

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Iron

0.34 mg0.23 mg

0 70

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Magnesium

11.00 mg14.00 mg

0 444

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fosfor

105.00 mg346.00 mg

0 1409

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kalium

157.00 mg64.00 mg

0 1794

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sodium

61.00 mg800.00 mg

0 7022.4

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seng

0.47 mg3.50 mg

0 7.31

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liyane

Water

57.20 g37.92 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Anti-natoni, efek Antioxidative, Best kanggo bobot mundhut, Obat kanggo kaku lan kuatir, Mbenakake pikiran kognitif, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri

balung sehat, Health Food, Nglindhungi marang penyakit jantung, Cancer ngalangi, Stimulates otak lan fungsi sawijining, Strengthens sistem imun

Wuku Umum liyane

Apik kanggo balung, Apik kanggo sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung

Wuku rambute lan Beauty

Perawatan kulit

efek Antioxidative, Obat lan heals kukul lan bekas kukul, obat alam banget kanggo sunburns, Mbantu kanggo alon mudhun pratandha saka tuwa

Menehi kulit permukaané, Mbantu kanggo alon mudhun pratandha saka tuwa

Perawatan Rambut

Banget rambute kondisioner, asil ing mengilap rambute

Pentinge nutrisi lan migunakake

ulah

keju umur bisa digunakake minangka keju grating, Kerjane banget minangka Keju Tabel

Pentinge nutrisi

sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A

ngandhut Seng, sumber apik saka Calcium, sumber apik saka vitamin B-12, fosfor sugih, sumber sugih saka vitamin K2

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Nyuda ing meksa Sang, diare, eczema, Flatulence utawa gas, Mual, diiringi dening mutahke, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy

apa

Spaghettieis iku panganan es krim Jerman digawe kanggo katon kaya piring spageti. Ing sajian, vanilla ice cream wis extruded liwat Spätzle penet dipunéwahi utawa kentang ricer, menehi iku katon spageti.

Fontina Keju iku sawijining Italia, keju susu sapi ingkang sampun angsal status PDO Eropah hukum.