Soft Serve

Havarti Cheese

Soft Serve vs Havarti Cheese

Soft Serve

Havarti Cheese

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kalori

Kalori ing 1 tuwung

267.00 Kcal532.00 Kcal

50 1927

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kalori

222.00 Kcal376.00 Kcal

0 904

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Kalori 1 tbsp

133.00 Kcal20.00 Kcal

2 133

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Kalori ing 1 oz

133.00 Kcal100.00 Kcal

10 717

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Kalori ing 1 irisan

267.00 Kcal120.00 Kcal

12.2 899

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Bantu ukuran

100

protein

4.10 g25.18 g

0 215

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karbohidrat

22.20 g3.06 g

0 205

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serat

0.70 g0.00 g

0 10.3

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Sugar

21.16 g0.00 g

0 54.08

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lemak

13.00 g29.20 g

0.1 175

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Content lemak

4 %38 %

0 100

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jenuh Lemak

6.00 g18.58 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.46 g0.83 g

0 48

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monounsaturated lemak

3.49 g8.28 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

78.00 mg93.00 mg

0 325

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vitamins

vitamin A

506.54 IU1,054.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.15 mg0.45 mg

0 2.017

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Vitamin B3 (niacin)

0.08 mg0.18 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.07 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

7.74 μg18.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg0.27 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.68 mg0.00 mg

0 7.7

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vitamin D

24.94 IU3.10 IU

0 301

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Vitamin D (D2 + D3)

0.60 μg0.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.52 mg0.29 mg

0 24.21

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Vitamin K (Phylloquinone)

0.77 μg2.30 μg

0 30.3

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Minerals

calcium

112.60 mg673.00 mg

0 1705

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Iron

0.18 mg0.64 mg

0 70

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Magnesium

10.30 mg22.00 mg

0 444

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fosfor

99.70 mg490.00 mg

0 1409

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kalium

152.22 mg93.00 mg

0 1794

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sodium

52.46 mg690.00 mg

0 7022.4

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seng

0.44 mg2.94 mg

0 7.31

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liyane

Water

59.80 g39.28 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

nambah kesuburan, menehi energi

Mbenakake kesehatan jantung, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Strengthens sistem imun

Wuku Umum liyane

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi

Apik kanggo balung, Apik kanggo sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, kulit rejuvenates

Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Menehi supple, sehat kulit lan mencorong

Perawatan Rambut

Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, asil ing mengilap rambute

asil ing mengilap rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Iku bisa uga dadi karo woh lan anggur, Iku keju sandwich umum, Kerjane banget minangka Keju Tabel

Pentinge nutrisi

sumber apik kalori, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins

Ngandhut vitamin A, sumber apik saka Calcium, sumber protein sing apik

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, diare, eczema, Flatulence utawa gas, Sakit Kepala, hives, Detak jantunge, rashes Kulit gatel, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Urticaria, mutahke