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Soft Serve vs Gomme Nutrition
f
Soft Serve
Gomme
Gomme vs Soft Serve Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
78.00 mg
19
2.50 mg
99+
vitamins
vitamin A
506.54 IU
34
2.50 IU
99+
Vitamin B1 (thiamin)
0.04 mg
23
3.50 mg
1
Vitamin B2 (riboflavin)
0.15 mg
99+
0.25 mg
33
Vitamin B3 (niacin)
0.08 mg
99+
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.04 mg
99+
1.50 mg
1
Vitamin B9 (folic asam, folat | folat)
7.74 μg
29
2.50 μg
39
Vitamin B12 (Cobalamin)
0.00 μg
99+
0.35 μg
99+
Vitamin C (asam Ascorbic)
0.68 mg
20
4.50 mg
3
vitamin D
24.94 IU
16
0.25 IU
36
Vitamin D (D2 + D3)
0.60 μg
10
2.50 μg
2
Vitamin E (Alpha- tocopherol)
0.52 mg
15
0.25 mg
24
Vitamin K (Phylloquinone)
0.77 μg
21
4.25 μg
5
Minerals
calcium
112.60 mg
99+
0.25 mg
99+
Iron
0.18 mg
99+
5.25 mg
3
Magnesium
10.30 mg
39
3.25 mg
99+
fosfor
99.70 mg
99+
2.50 mg
99+
kalium
152.22 mg
99+
0.25 mg
99+
sodium
52.46 mg
99+
1.25 mg
99+
seng
0.44 mg
99+
0.25 mg
99+
liyane
Water
59.80 g
88.00 g
kafein
0.00 g
0.00 g
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