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Soft Serve vs Colby Cheese Nutrition

Soft Serve
Colby Cheese
Colby Cheese vs Soft Serve Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
78.00 mg   
19
95.00 mg   
13
vitamins
  
  
vitamin A
506.54 IU   
34
994.00 IU   
15
Vitamin B1 (thiamin)
0.04 mg   
23
0.02 mg   
39
Vitamin B2 (riboflavin)
0.15 mg   
99+
0.38 mg   
18
Vitamin B3 (niacin)
0.08 mg   
99+
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.08 mg   
21
Vitamin B9 (folic asam, folat | folat)
7.74 μg   
29
18.00 μg   
17
Vitamin B12 (Cobalamin)
0.00 μg   
99+
0.83 μg   
22
Vitamin C (asam Ascorbic)
0.68 mg   
20
0.00 mg   
29
vitamin D
24.94 IU   
16
24.00 IU   
17
Vitamin D (D2 + D3)
0.60 μg   
10
0.60 μg   
10
Vitamin E (Alpha- tocopherol)
0.52 mg   
15
0.28 mg   
21
Vitamin K (Phylloquinone)
0.77 μg   
21
2.70 μg   
9
Minerals
  
  
calcium
112.60 mg   
99+
685.00 mg   
15
Iron
0.18 mg   
99+
0.76 mg   
18
Magnesium
10.30 mg   
39
26.00 mg   
19
fosfor
99.70 mg   
99+
457.00 mg   
17
kalium
152.22 mg   
99+
127.00 mg   
99+
sodium
52.46 mg   
99+
604.00 mg   
24
seng
0.44 mg   
99+
3.07 mg   
12
liyane
  
  
Water
59.80 g   
38.20 g   
kafein
0.00 g   
0.00 g   
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Types of Ice Cream

Types of Ice Cream

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