Skyr

Horse milk

Skyr vs Horse milk

Skyr

Horse milk

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kalori

Kalori ing 1 tuwung

110.00 Kcal132.00 Kcal

50 1927

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kalori

65.00 Kcal44.00 Kcal

0 904

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Kalori 1 tbsp

8.00 Kcal60.00 Kcal

2 133

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Kalori ing 1 oz

59.00 Kcal61.00 Kcal

10 717

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Kalori ing 1 irisan

59.00 Kcal51.00 Kcal

12.2 899

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Bantu ukuran

100

protein

11.00 g3.90 g

0 215

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karbohidrat

4.00 g6.80 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.00 g6.80 g

0 54.08

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lemak

0.20 g1.21 g

0.1 175

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Content lemak

0 %1 %

0 100

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jenuh Lemak

0.10 g1.40 g

0 67

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Trans Lemak

0.00 g0.10 g

0 162

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asam lemak

0.20 g0.10 g

0 48

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monounsaturated lemak

0.20 g1.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

5.00 mg4.80 mg

0 325

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vitamins

vitamin A

40.00 IU37.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.39 mg

0 3.5

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Vitamin B2 (riboflavin)

0.50 mg0.11 mg

0 2.017

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Vitamin B3 (niacin)

0.40 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.03 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

19.00 μg17.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.50 μg1.10 μg

0 4.03

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Vitamin C (asam Ascorbic)

2.90 mg1.80 mg

0 7.7

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vitamin D

0.50 IU1.70 IU

0 301

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Vitamin D (D2 + D3)

0.50 μg1.10 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.53 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.10 μg

0 30.3

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Minerals

calcium

120.00 mg90.00 mg

0 1705

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Iron

0.80 mg0.37 mg

0 70

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Magnesium

9.00 mg10.20 mg

0 444

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fosfor

110.00 mg88.40 mg

0 1409

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kalium

0.00 mg65.50 mg

0 1794

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sodium

65.00 mg19.80 mg

0 7022.4

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seng

0.53 mg0.27 mg

0 7.31

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liyane

Water

74.00 g89.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Best kanggo bobot mundhut, Nambah wutah ing anak, Tansah aran lengkap, menehi energi, nyuda Osteoporosis

Aids Hangover, infèksi usus Aids, Ono kanggo ngedhunaké awak, bali lan peserta pain, Obat kanggo kaku lan kuatir, Obat kanggo nambani indigestion lan bloating, Intolerants lactose, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat