Skyr

Dadiah

Skyr vs Dadiah

Skyr

Dadiah

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kalori

Kalori ing 1 tuwung

110.00 Kcal110.00 Kcal

50 1927

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kalori

65.00 Kcal3.03 Kcal

0 904

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Kalori 1 tbsp

8.00 Kcal70.00 Kcal

2 133

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Kalori ing 1 oz

59.00 Kcal110.00 Kcal

10 717

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Kalori ing 1 irisan

59.00 Kcal78.00 Kcal

12.2 899

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Bantu ukuran

100

protein

11.00 g124.00 g

0 215

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karbohidrat

4.00 g205.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.00 g48.00 g

0 54.08

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lemak

0.20 g130.00 g

0.1 175

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Content lemak

0 %3 %

0 100

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jenuh Lemak

0.10 g67.00 g

0 67

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Trans Lemak

0.00 g22.00 g

0 162

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asam lemak

0.20 g21.00 g

0 48

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monounsaturated lemak

0.20 g10.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

5.00 mg325.00 mg

0 325

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vitamins

vitamin A

40.00 IU140.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.50 mg0.09 mg

0 2.017

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Vitamin B3 (niacin)

0.40 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

19.00 μg8.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.50 μg1.20 μg

0 4.03

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Vitamin C (asam Ascorbic)

2.90 mg1.20 mg

0 7.7

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vitamin D

0.50 IU2.60 IU

0 301

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Vitamin D (D2 + D3)

0.50 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.53 mg3.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg1.80 μg

0 30.3

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Minerals

calcium

120.00 mg1,705.00 mg

0 1705

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Iron

0.80 mg0.40 mg

0 70

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Magnesium

9.00 mg18.00 mg

0 444

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fosfor

110.00 mg120.00 mg

0 1409

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kalium

0.00 mg626.00 mg

0 1794

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sodium

65.00 mg3,955.00 mg

0 7022.4

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seng

0.53 mg0.50 mg

0 7.31

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liyane

Water

74.00 g84.35 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Best kanggo bobot mundhut, Nambah wutah ing anak, Tansah aran lengkap, menehi energi, nyuda Osteoporosis

Gak oleh pisan nambani ing panas, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Nambah wutah ing anak, Guwarsa sistem imun, mbenakake pencernaan, Intolerants lactose, Strengthens sistem imun

Wuku Umum liyane

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

efek antibiotik, Guwarsa sistem imun, Strengthens sistem imun

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Menehi kulit permukaané, Madhangi ing kulit sipat, Menehi supple, sehat kulit lan mencorong, Soothes gangguan kulit

Tumindak minangka Cleanser rai alam, moisturizer Natural, Nambah padhang kanggo kulit, Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat