Skyr

Brie Cheese

Skyr vs Brie Cheese

Skyr

Brie Cheese

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kalori

Kalori ing 1 tuwung

110.00 Kcal416.00 Kcal

50 1927

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kalori

65.00 Kcal334.00 Kcal

0 904

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Kalori 1 tbsp

8.00 Kcal57.00 Kcal

2 133

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Kalori ing 1 oz

59.00 Kcal95.00 Kcal

10 717

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Kalori ing 1 irisan

59.00 Kcal101.00 Kcal

12.2 899

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Bantu ukuran

100

protein

11.00 g20.75 g

0 215

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karbohidrat

4.00 g0.45 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.00 g0.45 g

0 54.08

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lemak

0.20 g27.68 g

0.1 175

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Content lemak

0 %20 %

0 100

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jenuh Lemak

0.10 g17.41 g

0 67

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Trans Lemak

0.00 g0.10 g

0 162

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asam lemak

0.20 g0.83 g

0 48

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monounsaturated lemak

0.20 g8.01 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

5.00 mg100.00 mg

0 325

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vitamins

vitamin A

40.00 IU592.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.07 mg

0 3.5

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Vitamin B2 (riboflavin)

0.50 mg0.52 mg

0 2.017

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Vitamin B3 (niacin)

0.40 mg0.38 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.24 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

19.00 μg65.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.50 μg1.65 μg

0 4.03

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Vitamin C (asam Ascorbic)

2.90 mg0.00 mg

0 7.7

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vitamin D

0.50 IU20.00 IU

0 301

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Vitamin D (D2 + D3)

0.50 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.53 mg0.24 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg2.30 μg

0 30.3

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Minerals

calcium

120.00 mg184.00 mg

0 1705

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Iron

0.80 mg0.50 mg

0 70

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Magnesium

9.00 mg20.00 mg

0 444

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fosfor

110.00 mg188.00 mg

0 1409

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kalium

0.00 mg152.00 mg

0 1794

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sodium

65.00 mg629.00 mg

0 7022.4

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seng

0.53 mg2.38 mg

0 7.31

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liyane

Water

74.00 g48.42 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Best kanggo bobot mundhut, Nambah wutah ing anak, Tansah aran lengkap, menehi energi, nyuda Osteoporosis

mbantu ing turu luwih apik, nyuda kolesterol, Cancer ngalangi, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Mbantu kanggo njaga tekanan getih, Nglindhungi waos bosok, menehi energi, nyuda Osteoporosis, Strengthens sistem imun

Wuku Umum liyane

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Menehi kulit permukaané, Madhangi ing kulit sipat, Menehi supple, sehat kulit lan mencorong, Soothes gangguan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong