Shrikhand

Roquefort Cheese

Shrikhand vs Roquefort Cheese

Shrikhand

Roquefort Cheese

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kalori

Kalori ing 1 tuwung

239.00 Kcal375.00 Kcal

50 1927

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kalori

279.00 Kcal369.00 Kcal

0 904

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Kalori 1 tbsp

99.00 Kcal56.00 Kcal

2 133

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Kalori ing 1 oz

180.00 Kcal105.00 Kcal

10 717

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Kalori ing 1 irisan

239.00 Kcal369.00 Kcal

12.2 899

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Bantu ukuran

100

protein

8.00 g21.54 g

0 215

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karbohidrat

46.00 g2.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

42.70 g0.50 g

0 54.08

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lemak

7.00 g30.64 g

0.1 175

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Content lemak

12 %32 %

0 100

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jenuh Lemak

4.00 g19.26 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.30 g1.32 g

0 48

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monounsaturated lemak

5.30 g8.47 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

0.02 mg90.00 mg

0 325

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vitamins

vitamin A

630.00 IU1,047.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.11 mg0.59 mg

0 2.017

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Vitamin B3 (niacin)

0.40 mg0.73 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.12 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

17.00 μg49.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg0.64 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.50 mg0.00 mg

0 7.7

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vitamin D

0.40 IU0.50 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.11 mg0.85 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

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Minerals

calcium

71.60 mg662.00 mg

0 1705

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Iron

0.50 mg0.56 mg

0 70

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Magnesium

11.00 mg30.00 mg

0 444

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fosfor

62.50 mg392.00 mg

0 1409

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kalium

141.00 mg91.00 mg

0 1794

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sodium

30.00 mg1,809.00 mg

0 7022.4

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seng

0.59 mg2.08 mg

0 7.31

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liyane

Water

61.50 g39.38 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

sistem gemeter Aids, Anti-natoni, Iku nyegah panyebaran Chlamydia

Wuku Umum liyane

panyerepan saka calcium & Vitamin B, mbantu ing turu luwih apik, Mbantu kanggo gain bobot, Tansah aran lengkap

Iku nyegah migration leukosit LPS, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

nyuda dandruff

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Digunakna kanggo nggawe dressings lan toppings ing Burger lan Roti lapis

Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sedheng lemak

Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, ngandhut Magnesium, sumber apik saka Calcium, sumber apik kalori, sumber apik saka kalium, sumber protein sing apik

alergi

Gejala alergi

diare, Hoarseness tenggorokan nyebabake kangelan ing ngulu, rashes Kulit gatel, rame Nasal, bouts watuk ngengkel, irung runny utawa stuffy, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing