Shrikhand

Edam Cheese

Shrikhand vs Edam Cheese

Shrikhand

Edam Cheese

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kalori

Kalori ing 1 tuwung

239.00 Kcal357.00 Kcal

50 1927

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kalori

279.00 Kcal357.00 Kcal

0 904

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Kalori 1 tbsp

99.00 Kcal20.00 Kcal

2 133

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Kalori ing 1 oz

180.00 Kcal101.00 Kcal

10 717

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Kalori ing 1 irisan

239.00 Kcal357.00 Kcal

12.2 899

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Bantu ukuran

100

protein

8.00 g24.99 g

0 215

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karbohidrat

46.00 g1.43 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

42.70 g1.43 g

0 54.08

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lemak

7.00 g27.80 g

0.1 175

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Content lemak

12 %28 %

0 100

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jenuh Lemak

4.00 g17.57 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.30 g0.67 g

0 48

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monounsaturated lemak

5.30 g8.13 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

0.02 mg89.00 mg

0 325

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vitamins

vitamin A

630.00 IU825.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.11 mg0.39 mg

0 2.017

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Vitamin B3 (niacin)

0.40 mg0.08 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.08 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

17.00 μg16.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg1.54 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.50 mg0.00 mg

0 7.7

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vitamin D

0.40 IU20.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.11 mg0.24 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg2.30 μg

0 30.3

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Minerals

calcium

71.60 mg731.00 mg

0 1705

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Iron

0.50 mg0.44 mg

0 70

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Magnesium

11.00 mg30.00 mg

0 444

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fosfor

62.50 mg536.00 mg

0 1409

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kalium

141.00 mg188.00 mg

0 1794

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sodium

30.00 mg812.00 mg

0 7022.4

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seng

0.59 mg3.75 mg

0 7.31

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liyane

Water

61.50 g41.56 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Mbenakake kesehatan otak, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, nglindhungi arteri, nyuda Osteoporosis

Wuku Umum liyane

panyerepan saka calcium & Vitamin B, mbantu ing turu luwih apik, Mbantu kanggo gain bobot, Tansah aran lengkap

Heart Keju sehat

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong

Punika janji kanggo kesehatan kulit lan anti-tuwa, Ngruwat garis nggoleki lan kisut

Perawatan Rambut

nyuda dandruff

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sedheng lemak

sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin A, Sugih ing vitamin D, sumber sugih saka vitamin K2

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, Flatulence utawa gas, meksa getih dhuwur, hives, nggarap AMBEGAN, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, wahing, mutahke, wheezing