Shrikhand

Cheshire Cheese

Shrikhand vs Cheshire Cheese

Shrikhand

Cheshire Cheese

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kalori

Kalori ing 1 tuwung

239.00 Kcal402.00 Kcal

50 1927

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kalori

279.00 Kcal387.00 Kcal

0 904

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Kalori 1 tbsp

99.00 Kcal68.00 Kcal

2 133

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Kalori ing 1 oz

180.00 Kcal110.00 Kcal

10 717

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Kalori ing 1 irisan

239.00 Kcal387.00 Kcal

12.2 899

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Bantu ukuran

100

protein

8.00 g23.37 g

0 215

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karbohidrat

46.00 g4.78 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

42.70 g0.50 g

0 54.08

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lemak

7.00 g30.60 g

0.1 175

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Content lemak

12 %28 %

0 100

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jenuh Lemak

4.00 g19.48 g

0 67

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Trans Lemak

0.00 g0.30 g

0 162

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asam lemak

0.30 g0.87 g

0 48

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monounsaturated lemak

5.30 g8.67 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

0.02 mg103.00 mg

0 325

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vitamins

vitamin A

630.00 IU985.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.05 mg

0 3.5

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Vitamin B2 (riboflavin)

0.11 mg0.29 mg

0 2.017

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Vitamin B3 (niacin)

0.40 mg0.08 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.07 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

17.00 μg18.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg0.83 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.50 mg0.00 mg

0 7.7

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vitamin D

0.40 IU20.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.11 mg0.21 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg2.90 μg

0 30.3

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Minerals

calcium

71.60 mg643.00 mg

0 1705

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Iron

0.50 mg0.21 mg

0 70

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Magnesium

11.00 mg21.00 mg

0 444

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fosfor

62.50 mg464.00 mg

0 1409

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kalium

141.00 mg95.00 mg

0 1794

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sodium

30.00 mg700.00 mg

0 7022.4

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seng

0.59 mg2.79 mg

0 7.31

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liyane

Water

61.50 g37.65 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

mbantu ing turu luwih apik, nyuda kolesterol, Cancer ngalangi, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Mbantu kanggo njaga tekanan getih, Nglindhungi waos bosok, menehi energi, nyuda Osteoporosis, Strengthens sistem imun

Wuku Umum liyane

panyerepan saka calcium & Vitamin B, mbantu ing turu luwih apik, Mbantu kanggo gain bobot, Tansah aran lengkap

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Perawatan Rambut

nyuda dandruff

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Pentinge nutrisi lan migunakake

ulah

Bisa ditambahake kanggo roti lapis sayur, Iku ndadekake crumble sampurna ing woh-wohan, Chutney lan panggang pasugatan

Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sedheng lemak

apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber apik saka riboflavin, Sugih ing Fosfor, Sugih ing vitamin A

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, diare, eczema, Flatulence utawa gas, hives, rashes Kulit gatel, mual, Rashes ing wangun hives, mutahke