1 kalori
1.1 kalori
108.00 Kcal253.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya72.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
147.00 IU841.00 IU
0
2499
2.3.2 Vitamin B1 (thiamin)
2.3.3 Vitamin B2 (riboflavin)
2.3.4 Vitamin B3 (niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.06 mg0.04 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
0.00 IUora Sumadhiya
0
301
2.3.10 Vitamin D (D2 + D3)
0.00 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 calcium
193.00 mg117.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
2.4.4 fosfor
158.00 mg138.00 mg
0
1409
2.4.5 kalium
137.00 mg152.00 mg
0
1794
2.4.6 sodium
44.00 mg334.00 mg
0
7022.4
2.4.7 seng
2.5 liyane
2.5.1 Water
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Cancer ngalangi
panyerepan saka calcium & Vitamin B
3.1.1 Wuku Umum liyane
Gampang kanggo Digest
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Tumindak minangka Cleanser rai alam, moisturizer Natural, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Menehi supple, sehat kulit lan mencorong, Sugih ing asam laktat
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
3.2.2 Perawatan Rambut
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
ora Sumadhiya
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik kalori, sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Isine isi dhuwur saka barang padhet, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, Sugih ing vitamin D
apik sumber saka protèin, sumber apik saka Calcium
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Susu wedhus iku susu dijupuk dening milking wedus domestik
Neufchatel punika keju susu sapi french, sing wis susunan alus.
4.1.1 warna
4.1.2 roso
ora Sumadhiya
Mushroomy, nutty, salty, Sharp
4.1.3 Aroma
ora Sumadhiya
mambu ora nguntungke
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
ora ditrapake
susu sapi, rennet, budaya wiwitan
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
ora ditrapake
2 Bowls, sauce pan, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
ora ditrapake
15 20 menit
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F383.00 ° F
-20
383
5.5.2 beting Life