Semifreddo

Cottage Cheese

Semifreddo vs Cottage Cheese fakta

Semifreddo

Cottage Cheese

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kalori

Kalori ing 1 tuwung

267.00 Kcal206.00 Kcal

50 1927

👆🏻

kalori

904.00 Kcal98.00 Kcal

0 904

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Kalori 1 tbsp

68.00 Kcal14.00 Kcal

2 133

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Kalori ing 1 oz

160.00 Kcal48.00 Kcal

10 717

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Kalori ing 1 irisan

237.00 Kcal206.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.80 g11.12 g

0 215

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karbohidrat

27.00 g3.38 g

0 205

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serat

1.20 g0.00 g

0 10.3

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Sugar

25.00 g2.67 g

0 54.08

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lemak

11.00 g4.30 g

0.1 175

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Content lemak

-4 %

0 100

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jenuh Lemak

6.80 g1.72 g

0 67

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Trans Lemak

0.90 g0.00 g

0 162

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asam lemak

0.41 g0.12 g

0 48

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monounsaturated lemak

3.21 g0.78 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

40.70 mg17.00 mg

0 325

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vitamins

vitamin A

80.00 IU140.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.16 mg

0 2.017

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Vitamin B3 (niacin)

0.23 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.06 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

16.00 μg12.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg0.43 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.50 mg0.00 mg

0 7.7

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vitamin D

10.00 IU3.00 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg0.10 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.33 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

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Minerals

calcium

109.00 mg83.00 mg

0 1705

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Iron

0.90 mg0.07 mg

0 70

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Magnesium

15.00 mg8.00 mg

0 444

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fosfor

107.00 mg159.00 mg

0 1409

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kalium

249.00 mg104.00 mg

0 1794

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sodium

76.00 mg364.00 mg

0 7022.4

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seng

0.60 mg0.40 mg

0 7.31

👆🏻

liyane

Water

55.70 g79.79 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Nyuda meksa getih, ngalangi stroke, Cancer ngalangi

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Obat kanggo kaku lan kuatir, mbenakake pencernaan

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Ngresiki kulit paten

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

alergi

Gejala alergi

apa

Semifreddo iku kelas desserts semi-beku, biasane roti es-krim, custards semi-beku, lan tarts woh tartamtu.

Cottage keju, keju putih empuk digawe saka curds saka susu.

warna

roso

Aroma

vegetarian

Ora

asal

Eropah, Yunani, Italia

Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan

Carane nggawe

Bantu Size

100

Úa

Cream, gula powdered, Sugar, extract vanilla, yolk

Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà

fermentasi Agent

Iku sampeyan kudu

Bowl, Piala, Blender, stirrer

Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer

wektu Duration

Wektu Preparation

20- 25 menit

30- 40 menit

Wektu Cooking

sawetara jam

tuwa wektu

Panyimpenan lan Beting Life

Pendingin suhu

383.00 ° F99.00 ° F

-20 383

👆🏻

beting Life

2- 3 minggu

7- 10 days

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