Semifreddo

Buttermilk

Semifreddo vs Buttermilk

Semifreddo

Buttermilk

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kalori

Kalori ing 1 tuwung

267.00 Kcal98.00 Kcal

50 1927

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kalori

904.00 Kcal62.00 Kcal

0 904

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Kalori 1 tbsp

68.00 Kcal2.00 Kcal

2 133

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Kalori ing 1 oz

160.00 Kcal13.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

237.00 Kcal40.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.80 g3.21 g

0 215

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karbohidrat

27.00 g12.00 g

0 205

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serat

1.20 g2.50 g

0 10.3

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Sugar

25.00 g1.50 g

0 54.08

👆🏻

lemak

11.00 g3.50 g

0.1 175

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Content lemak

-2 %

0 100

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jenuh Lemak

6.80 g1.90 g

0 67

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Trans Lemak

0.90 g0.00 g

0 162

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asam lemak

0.41 g0.20 g

0 48

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monounsaturated lemak

3.21 g0.83 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

40.70 mg2.50 mg

0 325

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vitamins

vitamin A

80.00 IU165.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.05 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.17 mg

0 2.017

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Vitamin B3 (niacin)

0.23 mg0.09 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.06 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

16.00 μg5.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg0.46 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.50 mg0.00 mg

0 7.7

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vitamin D

10.00 IU52.00 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg1.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.33 mg0.07 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.30 μg

0 30.3

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Minerals

calcium

109.00 mg115.00 mg

0 1705

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Iron

0.90 mg0.03 mg

0 70

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Magnesium

15.00 mg10.00 mg

0 444

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fosfor

107.00 mg85.00 mg

0 1409

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kalium

249.00 mg135.00 mg

0 1794

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sodium

76.00 mg105.00 mg

0 7022.4

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seng

0.60 mg0.38 mg

0 7.31

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liyane

Water

55.70 g87.91 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics