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 Diet Biasa Kula

Ryazhenka vs Cream Nutrition

Ryazhenka
Cream
Cream vs Ryazhenka Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
14.00 mg   
99+
2.50 mg   
99+
vitamins
  
  
vitamin A
ora Sumadhiya   
656.00 IU   
28
Vitamin B1 (thiamin)
ora Sumadhiya   
0.02 mg   
33
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.19 mg   
99+
Vitamin B3 (niacin)
ora Sumadhiya   
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.04 mg   
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
2.00 μg   
40
Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.14 μg   
99+
Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.80 mg   
18
vitamin D
ora Sumadhiya   
44.00 IU   
11
Vitamin D (D2 + D3)
ora Sumadhiya   
1.10 μg   
6
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.12 mg   
31
Vitamin K (Phylloquinone)
ora Sumadhiya   
1.70 μg   
16
Minerals
  
  
calcium
ora Sumadhiya   
91.00 mg   
99+
Iron
ora Sumadhiya   
0.05 mg   
99+
Magnesium
ora Sumadhiya   
9.00 mg   
99+
fosfor
ora Sumadhiya   
92.00 mg   
99+
kalium
ora Sumadhiya   
136.00 mg   
99+
sodium
50.00 mg   
99+
72.00 mg   
99+
seng
ora Sumadhiya   
0.32 mg   
99+
liyane
  
  
Water
ora Sumadhiya   
74.51 g   
kafein
0.00 g   
0.00 g   
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