Ricotta Cheese

Monterey Cheese

Ricotta Cheese vs Monterey Cheese fakta

Ricotta Cheese

Monterey Cheese

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1 kalori

1.1 kalori

174.00 Kcal373.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya421.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya106.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiya104.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

11.26 g24.48 g

0 215

1.8 karbohidrat

3.04 g0.68 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.27 g0.50 g

0 54.08

1.9 lemak

12.98 g30.28 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

8.30 g19.07 g

0 67

1.9.3 Trans Lemak

2.00 gora Sumadhiya

0 162

1.9.4 asam lemak

0.39 g0.90 g

0 48

1.9.5 monounsaturated lemak

3.63 g8.75 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

51.00 mg89.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

445.00 IU769.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.01 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.20 mg0.39 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.10 mg0.09 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg0.08 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

12.00 μg18.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.34 μg0.83 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

10.00 IU22.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.20 μg0.60 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.11 mg0.26 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.10 μg2.50 μg

0 30.3

2.4 Minerals

2.4.1 calcium

207.00 mg746.00 mg

0 1705

2.4.2 Iron

0.38 mg0.72 mg

0 70

2.4.3 Magnesium

11.00 mg27.00 mg

0 444

2.4.4 fosfor

2.50 mg444.00 mg

0 1409

2.4.5 kalium

105.00 mg81.00 mg

0 1794

2.4.6 sodium

84.00 mg600.00 mg

0 7022.4

2.4.7 seng

1.16 mg3.00 mg

0 7.31

2.5 liyane

2.5.1 Water

71.70 g41.01 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

3.1.1 Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber protein sing apik

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Character length exceed error

Product biasa

4.1.1 warna

putih

ora Sumadhiya

4.1.2 roso

ora Sumadhiya