Ricotta Cheese

Dadiah

Ricotta Cheese vs Dadiah

Ricotta Cheese

Dadiah

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kalori

Kalori ing 1 tuwung

339.00 Kcal110.00 Kcal

50 1927

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kalori

174.00 Kcal3.03 Kcal

0 904

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Kalori 1 tbsp

39.00 Kcal70.00 Kcal

2 133

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Kalori ing 1 oz

39.00 Kcal110.00 Kcal

10 717

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Kalori ing 1 irisan

174.00 Kcal78.00 Kcal

12.2 899

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Bantu ukuran

100

protein

11.26 g124.00 g

0 215

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karbohidrat

3.04 g205.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

0.27 g48.00 g

0 54.08

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lemak

12.98 g130.00 g

0.1 175

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Content lemak

13 %3 %

0 100

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jenuh Lemak

8.30 g67.00 g

0 67

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Trans Lemak

2.00 g22.00 g

0 162

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asam lemak

0.39 g21.00 g

0 48

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monounsaturated lemak

3.63 g10.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

51.00 mg325.00 mg

0 325

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vitamins

vitamin A

445.00 IU140.00 IU

0 2499

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Vitamin B1 (thiamin)

0.01 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.20 mg0.09 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

12.00 μg8.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.34 μg1.20 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg1.20 mg

0 7.7

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vitamin D

10.00 IU2.60 IU

0 301

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Vitamin D (D2 + D3)

0.20 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.11 mg3.25 mg

0 24.21

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Vitamin K (Phylloquinone)

1.10 μg1.80 μg

0 30.3

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Minerals

calcium

207.00 mg1,705.00 mg

0 1705

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Iron

0.38 mg0.40 mg

0 70

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Magnesium

11.00 mg18.00 mg

0 444

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fosfor

2.50 mg120.00 mg

0 1409

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kalium

105.00 mg626.00 mg

0 1794

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sodium

84.00 mg3,955.00 mg

0 7022.4

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seng

1.16 mg0.50 mg

0 7.31

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liyane

Water

71.70 g84.35 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Gak oleh pisan nambani ing panas, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Nambah wutah ing anak, Guwarsa sistem imun, mbenakake pencernaan, Intolerants lactose, Strengthens sistem imun

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

efek antibiotik, Guwarsa sistem imun, Strengthens sistem imun

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Tumindak minangka Cleanser rai alam, moisturizer Natural, Nambah padhang kanggo kulit, Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Iku superdrink probiotic

Pentinge nutrisi

sumber protein sing apik

sumber apik kalori, sumber apik saka Calcium, Sugih ing probiotics

alergi

Gejala alergi

bloating, gas

apa

Ricotta minangka keju whey Italia sing digawe saka wedhus utawa sapi, wedhus, utawa whey susu kebo Italia sing ditinggalake saka produksi keju.
Kaya keju whey liyane, digawe kanthi koagulasi protein sing isih ana sawise kasein digunakake kanggo nggawe keju, utamane albumin lan globulin.

Dadiah produk susu fermentasi digawe saka susu banyu rawa. Susu dijupuk saka kebo proses fermentasi ing kontaner pring utawa tabung.