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Reindeer Milk vs Ricotta Cheese Nutrition


Ricotta Cheese vs Reindeer Milk Nutrition


Nutrition

Bantu Size
100   
100   

kolesterol
ora Sumadhiya   
51.00 mg   
29

vitamins
  
  

vitamin A
ora Sumadhiya   
445.00 IU   
35

Vitamin B1 (thiamin)
ora Sumadhiya   
0.01 mg   
99+

Vitamin B2 (riboflavin)
ora Sumadhiya   
0.20 mg   
99+

Vitamin B3 (niacin)
ora Sumadhiya   
0.10 mg   
38

Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.04 mg   
99+

Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
12.00 μg   
23

Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.34 μg   
99+

Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.00 mg   
29

vitamin D
ora Sumadhiya   
10.00 IU   
26

Vitamin D (D2 + D3)
ora Sumadhiya   
0.20 μg   
15

Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.11 mg   
32

Vitamin K (Phylloquinone)
ora Sumadhiya   
1.10 μg   
20

Minerals
  
  

calcium
320.00 mg   
32
207.00 mg   
99+

Iron
0.10 mg   
99+
0.38 mg   
31

Magnesium
ora Sumadhiya   
11.00 mg   
38

fosfor
198.00 mg   
34
2.50 mg   
99+

kalium
160.00 mg   
37
105.00 mg   
99+

sodium
0.05 mg   
99+
84.00 mg   
99+

seng
0.00 mg   
99+
1.16 mg   
29

liyane
  
  

Water
64.50 g   
71.70 g   

kafein
0.00 g   
0.00 g   

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