Kalori ing 1 tuwung
117.00 Kcal-
50
1927
👆🏻
kalori
886.00 Kcal249.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
12.00 Kcal50.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
43.00 Kcal207.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
-237.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
8.00 g3.50 g
0
215
👆🏻
karbohidrat
28.00 g22.29 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
8.00 g20.65 g
0
54.08
👆🏻
lemak
80.00 g16.20 g
0.1
175
👆🏻
Content lemak
10 %9 %
0
100
👆🏻
jenuh Lemak
12.00 g10.33 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
48.00 g0.68 g
0
48
👆🏻
monounsaturated lemak
20.00 g4.46 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
45.00 mg2.00 mg
0
325
👆🏻
vitamins
vitamin A
120.00 IU653.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.30 mg0.17 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
1.20 mg0.08 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.02 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
64.00 μg9.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.20 μg0.39 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.80 mg0.00 mg
0
7.7
👆🏻
vitamin D
15.00 IU12.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.10 μg0.30 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.08 mg0.51 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg1.30 μg
0
30.3
👆🏻
Minerals
calcium
117.00 mg117.00 mg
0
1705
👆🏻
Iron
0.30 mg0.34 mg
0
70
👆🏻
Magnesium
8.00 mg11.00 mg
0
444
👆🏻
fosfor
102.00 mg105.00 mg
0
1409
👆🏻
kalium
407.00 mg157.00 mg
0
1794
👆🏻
sodium
1,807.00 mg61.00 mg
0
7022.4
👆🏻
seng
3.20 mg0.47 mg
0
7.31
👆🏻
liyane
Water
75.60 g57.20 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
-
Anti-natoni, efek Antioxidative, Best kanggo bobot mundhut, Obat kanggo kaku lan kuatir, Mbenakake pikiran kognitif, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri
Wuku Umum liyane
-
-
Wuku rambute lan Beauty
Perawatan kulit
-
efek Antioxidative, Obat lan heals kukul lan bekas kukul, obat alam banget kanggo sunburns, Mbantu kanggo alon mudhun pratandha saka tuwa
Perawatan Rambut
-
Banget rambute kondisioner, asil ing mengilap rambute
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
-
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A
alergi
Gejala alergi
-
-
apa
Urut saka keju
Spaghettieis iku panganan es krim Jerman digawe kanggo katon kaya piring spageti. Ing sajian, vanilla ice cream wis extruded liwat Spätzle penet dipunéwahi utawa kentang ricer, menehi iku katon spageti.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
Ya
asal
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Jerman
Bantu Size
3
100
Úa
Salt, yogurt
shreds klapa, Orange, softened vanilla ice cream, strawberries, Sugar, ngalahake krim, asahan coklat putih
fermentasi Agent
-
-
Iku sampeyan kudu
wadhah
Blender, kentang ricer, cangkir Sundae
wektu Duration
Wektu Preparation
sawetara dina ing srengenge
15 20 menit
Wektu Cooking
180
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
32.00 ° F45.00 ° F
-20
383
👆🏻
beting Life
Around 6 months
3- 5 days