1 kalori
1.1 kalori
886.00 Kcal717.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiya1,628.00 Kcal
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiya102.00 Kcal
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya204.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora ditrapake
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
ora Sumadhiya2,499.00 IU
0
2499
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.01 mg
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.03 mg
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya0.04 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.00 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya3.00 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya0.17 μg
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
ora Sumadhiya0.00 mg
0
7.7
2.3.9 vitamin D
ora Sumadhiya60.00 IU
0
301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya1.50 μg
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya2.32 mg
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya7.00 μg
0
30.3
2.4 Minerals
2.4.1 calcium
ora Sumadhiya24.00 mg
0
1705
2.4.2 Iron
ora Sumadhiya0.02 mg
0
70
2.4.3 Magnesium
ora Sumadhiya2.00 mg
0
444
2.4.4 fosfor
ora Sumadhiya24.00 mg
0
1409
2.4.5 kalium
2.4.6 sodium
1,807.00 mg643.00 mg
0
7022.4
2.4.7 seng
ora Sumadhiya0.09 mg
0
7.31
2.5 liyane
2.5.1 Water
ora Sumadhiya17.94 g
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Unknown
Nyuda meksa getih, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
3.1.1 Wuku Umum liyane
Unknown
mbenakake pencernaan, Nyuda panas awak
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Unknown
Exfoliates kulit mati saka awak, Menehi supple, sehat kulit lan mencorong, Sugih ing asam laktat
3.2.2 Perawatan Rambut
Unknown
asil ing mengilap rambute, Strengthens werna rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Mbusak SAP saka tangan lan kiyat, Soothes kaki, Mungkasi lawang saka squeaking, Digunakake kanggo nglereni item caket
3.3.2 Pentinge nutrisi
Unknown
sumber apik saka Calcium, sumber protein sing apik
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
weteng cramps, weteng pain, anafilaksis, bloating, Nyuda ing meksa Sang, diare, Kesulitan ing AMBEGAN, Pening, Koyo kang cahya tumuju, Mundhut saka conciousness, Rashes ing wangun hives, wheezing
4 apa
4.1 apa
Urut saka keju
Butter iku sawijining lemak becik ditonton ngalangi digawe saka krim lan susu dening proses churning.
4.1.1 warna
ora Sumadhiya
Pale kuning
4.1.2 roso
4.1.3 Aroma
4.1.4 vegetarian
4.2 asal
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
China, India, Japan, Rusia
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
Salt, yogurt
krim Plain, ngalahake krim
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
wadhah
Bowl, Blender, strainer
5.4 wektu Duration
5.4.1 Wektu Preparation
sawetara dina ing srengenge
15 20 menit
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora ditrapake
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
ora Sumadhiya40.00 ° F
-20
383
5.5.2 beting Life
Around 6 months
2- 3 minggu