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Provolone Cheese vs Feta Cheese Nutrition

Provolone Cheese
Feta Cheese
Feta Cheese vs Provolone Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
69.00 mg   
22
0.00 mg   
99+
vitamins
  
  
vitamin A
880.00 IU   
20
422.00 IU   
37
Vitamin B1 (thiamin)
0.02 mg   
37
0.23 mg   
7
Vitamin B2 (riboflavin)
0.32 mg   
24
1.27 mg   
4
Vitamin B3 (niacin)
0.16 mg   
27
0.99 mg   
7
Vitamin B6 (Pyridoxine)
0.07 mg   
24
0.42 mg   
4
Vitamin B9 (folic asam, folat | folat)
10.00 μg   
25
48.00 μg   
9
Vitamin B12 (Cobalamin)
1.46 μg   
14
2.54 μg   
3
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
20.00 IU   
22
24.00 IU   
17
Vitamin D (D2 + D3)
0.50 μg   
12
0.60 μg   
10
Vitamin E (Alpha- tocopherol)
0.23 mg   
26
0.18 mg   
30
Vitamin K (Phylloquinone)
2.20 μg   
14
2.70 μg   
9
Minerals
  
  
calcium
756.00 mg   
9
493.00 mg   
25
Iron
0.52 mg   
25
0.65 mg   
20
Magnesium
28.00 mg   
16
19.00 mg   
26
fosfor
496.00 mg   
13
337.00 mg   
29
kalium
138.00 mg   
99+
62.00 mg   
99+
sodium
876.00 mg   
10
917.00 mg   
9
seng
3.23 mg   
11
2.88 mg   
17
liyane
  
  
Water
40.95 g   
55.22 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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