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Provolone Cheese vs Condensed milk Nutrition

Provolone Cheese
Condensed milk
Condensed milk vs Provolone Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
69.00 mg   
22
34.00 mg   
35
vitamins
  
  
vitamin A
880.00 IU   
20
15.00 IU   
99+
Vitamin B1 (thiamin)
0.02 mg   
37
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.32 mg   
24
ora Sumadhiya   
Vitamin B3 (niacin)
0.16 mg   
27
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.07 mg   
24
0.07 mg   
27
Vitamin B9 (folic asam, folat | folat)
10.00 μg   
25
ora Sumadhiya   
Vitamin B12 (Cobalamin)
1.46 μg   
14
ora Sumadhiya   
Vitamin C (asam Ascorbic)
0.00 mg   
29
2.40 mg   
9
vitamin D
20.00 IU   
22
6.00 IU   
28
Vitamin D (D2 + D3)
0.50 μg   
12
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.23 mg   
26
ora Sumadhiya   
Vitamin K (Phylloquinone)
2.20 μg   
14
ora Sumadhiya   
Minerals
  
  
calcium
756.00 mg   
9
280.00 mg   
35
Iron
0.52 mg   
25
0.14 mg   
99+
Magnesium
28.00 mg   
16
19.20 mg   
25
fosfor
496.00 mg   
13
ora Sumadhiya   
kalium
138.00 mg   
99+
371.00 mg   
13
sodium
876.00 mg   
10
127.00 mg   
99+
seng
3.23 mg   
11
ora Sumadhiya   
liyane
  
  
Water
40.95 g   
0.00 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

Types of Cheese

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