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Provolone Cheese vs Chocolate Ice Cream Nutrition

Provolone Cheese
Chocolate Ice Cream
Chocolate Ice Cream vs Provolone Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
69.00 mg   
22
34.00 mg   
35
vitamins
  
  
vitamin A
880.00 IU   
20
416.00 IU   
39
Vitamin B1 (thiamin)
0.02 mg   
37
0.04 mg   
21
Vitamin B2 (riboflavin)
0.32 mg   
24
0.19 mg   
99+
Vitamin B3 (niacin)
0.16 mg   
27
0.23 mg   
19
Vitamin B6 (Pyridoxine)
0.07 mg   
24
0.06 mg   
33
Vitamin B9 (folic asam, folat | folat)
10.00 μg   
25
16.00 μg   
18
Vitamin B12 (Cobalamin)
1.46 μg   
14
0.29 μg   
99+
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.70 mg   
19
vitamin D
20.00 IU   
22
8.00 IU   
27
Vitamin D (D2 + D3)
0.50 μg   
12
0.20 μg   
15
Vitamin E (Alpha- tocopherol)
0.23 mg   
26
0.30 mg   
20
Vitamin K (Phylloquinone)
2.20 μg   
14
0.30 μg   
23
Minerals
  
  
calcium
756.00 mg   
9
109.00 mg   
99+
Iron
0.52 mg   
25
0.93 mg   
15
Magnesium
28.00 mg   
16
29.00 mg   
15
fosfor
496.00 mg   
13
107.00 mg   
99+
kalium
138.00 mg   
99+
249.00 mg   
21
sodium
876.00 mg   
10
76.00 mg   
99+
seng
3.23 mg   
11
0.58 mg   
39
liyane
  
  
Water
40.95 g   
55.70 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

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