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Port de salut Cheese vs Romano Cheese Nutrition
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Port de salut Cheese
Romano Cheese
Romano Cheese vs Port de salut Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
0.00 mg
99+
104.00 mg
8
vitamins
vitamin A
1,092.00 IU
8
415.00 IU
40
Vitamin B1 (thiamin)
0.01 mg
40
0.04 mg
24
Vitamin B2 (riboflavin)
0.24 mg
34
0.37 mg
19
Vitamin B3 (niacin)
0.06 mg
99+
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.05 mg
35
0.09 mg
17
Vitamin B9 (folic asam, folat | folat)
18.00 μg
17
7.00 μg
30
Vitamin B12 (Cobalamin)
1.50 μg
12
1.12 μg
19
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
21.00 IU
21
20.00 IU
22
Vitamin D (D2 + D3)
0.50 μg
12
0.50 μg
12
Vitamin E (Alpha- tocopherol)
0.24 mg
25
0.23 mg
26
Vitamin K (Phylloquinone)
2.40 μg
12
2.20 μg
14
Minerals
calcium
650.00 mg
19
1,064.00 mg
4
Iron
0.43 mg
29
0.77 mg
17
Magnesium
24.00 mg
20
41.00 mg
10
fosfor
360.00 mg
25
760.00 mg
5
kalium
136.00 mg
99+
86.00 mg
99+
sodium
534.00 mg
28
1,433.00 mg
7
seng
2.60 mg
21
2.58 mg
22
liyane
Water
45.45 g
30.91 g
kafein
0.00 g
0.00 g
Wuku >>
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