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Peanut Butter vs Frozen Yogurt Nutrition
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Peanut Butter
Frozen Yogurt
Frozen Yogurt vs Peanut Butter Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
2.50 mg
99+
2.00 mg
99+
vitamins
vitamin A
0.00 IU
99+
122.00 IU
99+
Vitamin B1 (thiamin)
0.15 mg
8
0.03 mg
29
Vitamin B2 (riboflavin)
0.19 mg
99+
0.13 mg
99+
Vitamin B3 (niacin)
13.11 mg
1
0.05 mg
99+
Vitamin B6 (Pyridoxine)
0.44 mg
3
0.03 mg
99+
Vitamin B9 (folic asam, folat | folat)
87.00 μg
1
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.00 μg
99+
0.05 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
0.00 IU
39
2.00 IU
32
Vitamin D (D2 + D3)
0.00 μg
18
0.00 μg
18
Vitamin E (Alpha- tocopherol)
9.10 mg
2
0.06 mg
38
Vitamin K (Phylloquinone)
0.30 μg
23
0.20 μg
25
Minerals
calcium
49.00 mg
99+
200.00 mg
99+
Iron
1.74 mg
9
0.00 mg
99+
Magnesium
168.00 mg
5
7.00 mg
99+
fosfor
335.00 mg
30
62.00 mg
99+
kalium
558.00 mg
7
108.00 mg
99+
sodium
426.00 mg
29
45.00 mg
99+
seng
2.51 mg
23
0.19 mg
99+
liyane
Water
0.25 g
68.08 g
kafein
0.00 g
0.00 g
Wuku >>
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