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Muenster Cheese vs Whole Milk Nutrition

Muenster Cheese
Whole Milk
Whole Milk vs Muenster Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
96.00 mg   
12
10.00 mg   
99+
vitamins
  
  
vitamin A
1,012.00 IU   
13
162.00 IU   
99+
Vitamin B1 (thiamin)
0.01 mg   
99+
0.05 mg   
19
Vitamin B2 (riboflavin)
0.32 mg   
25
0.17 mg   
99+
Vitamin B3 (niacin)
0.10 mg   
39
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.06 mg   
32
0.04 mg   
99+
Vitamin B9 (folic asam, folat | folat)
12.00 μg   
23
5.00 μg   
36
Vitamin B12 (Cobalamin)
1.47 μg   
13
0.45 μg   
33
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
22.00 IU   
20
51.00 IU   
6
Vitamin D (D2 + D3)
0.60 μg   
10
1.30 μg   
4
Vitamin E (Alpha- tocopherol)
0.26 mg   
23
0.07 mg   
37
Vitamin K (Phylloquinone)
2.50 μg   
11
0.30 μg   
23
Minerals
  
  
calcium
717.00 mg   
12
113.00 mg   
99+
Iron
0.41 mg   
30
0.03 mg   
99+
Magnesium
27.00 mg   
17
10.00 mg   
99+
fosfor
468.00 mg   
15
84.00 mg   
99+
kalium
134.00 mg   
99+
132.00 mg   
99+
sodium
628.00 mg   
21
43.00 mg   
99+
seng
2.81 mg   
18
0.37 mg   
99+
liyane
  
  
Water
41.77 g   
88.13 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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