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Muenster Cheese vs Shrikhand Nutrition

Muenster Cheese
Shrikhand
Shrikhand vs Muenster Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
96.00 mg   
12
0.02 mg   
99+
vitamins
  
  
vitamin A
1,012.00 IU   
13
630.00 IU   
30
Vitamin B1 (thiamin)
0.01 mg   
99+
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.32 mg   
25
ora Sumadhiya   
Vitamin B3 (niacin)
0.10 mg   
39
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.06 mg   
32
ora Sumadhiya   
Vitamin B9 (folic asam, folat | folat)
12.00 μg   
23
ora Sumadhiya   
Vitamin B12 (Cobalamin)
1.47 μg   
13
ora Sumadhiya   
Vitamin C (asam Ascorbic)
0.00 mg   
29
1.50 mg   
12
vitamin D
22.00 IU   
20
ora Sumadhiya   
Vitamin D (D2 + D3)
0.60 μg   
10
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.26 mg   
23
ora Sumadhiya   
Vitamin K (Phylloquinone)
2.50 μg   
11
ora Sumadhiya   
Minerals
  
  
calcium
717.00 mg   
12
71.60 mg   
99+
Iron
0.41 mg   
30
ora Sumadhiya   
Magnesium
27.00 mg   
17
ora Sumadhiya   
fosfor
468.00 mg   
15
62.50 mg   
99+
kalium
134.00 mg   
99+
ora Sumadhiya   
sodium
628.00 mg   
21
30.00 mg   
99+
seng
2.81 mg   
18
ora Sumadhiya   
liyane
  
  
Water
41.77 g   
ora Sumadhiya   
kafein
0.00 g   
0.00 g   
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Types of Cheese

Types of Cheese

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