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Muenster Cheese vs Gruyere Cheese Nutrition

Muenster Cheese
Gruyere Cheese
Gruyere Cheese vs Muenster Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
96.00 mg   
12
110.00 mg   
7
vitamins
  
  
vitamin A
1,012.00 IU   
13
948.00 IU   
17
Vitamin B1 (thiamin)
0.01 mg   
99+
0.06 mg   
15
Vitamin B2 (riboflavin)
0.32 mg   
25
0.28 mg   
30
Vitamin B3 (niacin)
0.10 mg   
39
0.11 mg   
36
Vitamin B6 (Pyridoxine)
0.06 mg   
32
0.08 mg   
19
Vitamin B9 (folic asam, folat | folat)
12.00 μg   
23
10.00 μg   
25
Vitamin B12 (Cobalamin)
1.47 μg   
13
1.60 μg   
10
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
22.00 IU   
20
24.00 IU   
17
Vitamin D (D2 + D3)
0.60 μg   
10
0.60 μg   
10
Vitamin E (Alpha- tocopherol)
0.26 mg   
23
0.28 mg   
21
Vitamin K (Phylloquinone)
2.50 μg   
11
2.70 μg   
9
Minerals
  
  
calcium
717.00 mg   
12
1,011.00 mg   
6
Iron
0.41 mg   
30
0.17 mg   
99+
Magnesium
27.00 mg   
17
36.00 mg   
12
fosfor
468.00 mg   
15
605.00 mg   
8
kalium
134.00 mg   
99+
81.00 mg   
99+
sodium
628.00 mg   
21
714.00 mg   
15
seng
2.81 mg   
18
3.90 mg   
6
liyane
  
  
Water
41.77 g   
33.19 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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