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Muenster Cheese vs Gjetost Cheese Nutrition

Muenster Cheese
Gjetost Cheese
Gjetost Cheese vs Muenster Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
96.00 mg   
12
94.00 mg   
14
vitamins
  
  
vitamin A
1,012.00 IU   
13
1,113.00 IU   
6
Vitamin B1 (thiamin)
0.01 mg   
99+
0.32 mg   
5
Vitamin B2 (riboflavin)
0.32 mg   
25
1.38 mg   
3
Vitamin B3 (niacin)
0.10 mg   
39
0.81 mg   
9
Vitamin B6 (Pyridoxine)
0.06 mg   
32
0.27 mg   
7
Vitamin B9 (folic asam, folat | folat)
12.00 μg   
23
5.00 μg   
36
Vitamin B12 (Cobalamin)
1.47 μg   
13
2.42 μg   
5
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
22.00 IU   
20
0.00 IU   
39
Vitamin D (D2 + D3)
0.60 μg   
10
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
0.26 mg   
23
0.00 mg   
99+
Vitamin K (Phylloquinone)
2.50 μg   
11
0.00 μg   
27
Minerals
  
  
calcium
717.00 mg   
12
0.52 mg   
99+
Iron
0.41 mg   
30
70.00 mg   
1
Magnesium
27.00 mg   
17
444.00 mg   
1
fosfor
468.00 mg   
15
1,409.00 mg   
1
kalium
134.00 mg   
99+
600.00 mg   
5
sodium
628.00 mg   
21
1.14 mg   
99+
seng
2.81 mg   
18
0.00 mg   
99+
liyane
  
  
Water
41.77 g   
13.44 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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