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Monterey Cheese vs Cheshire Cheese Nutrition

Monterey Cheese
Cheshire Cheese
Cheshire Cheese vs Monterey Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
89.00 mg  
18
103.00 mg  
9
vitamins
  
  
vitamin A
769.00 IU  
24
985.00 IU  
16
Vitamin B1 (thiamin)
0.02 mg  
39
0.05 mg  
19
Vitamin B2 (riboflavin)
0.39 mg  
16
0.29 mg  
29
Vitamin B3 (niacin)
0.09 mg  
99+
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
0.08 mg  
23
0.07 mg  
25
Vitamin B9 (folic asam, folat | folat)
18.00 μg  
20
18.00 μg  
20
Vitamin B12 (Cobalamin)
0.83 μg  
25
0.83 μg  
25
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
22.00 IU  
24
20.00 IU  
26
Vitamin D (D2 + D3)
0.60 μg  
11
0.30 μg  
15
Vitamin E (Alpha- tocopherol)
0.26 mg  
31
0.21 mg  
35
Vitamin K (Phylloquinone)
2.50 μg  
13
2.90 μg  
10
Minerals
  
  
calcium
746.00 mg  
10
643.00 mg  
20
Iron
0.72 mg  
20
0.21 mg  
99+
Magnesium
27.00 mg  
20
21.00 mg  
26
fosfor
444.00 mg  
20
464.00 mg  
16
kalium
81.00 mg  
99+
95.00 mg  
99+
sodium
600.00 mg  
25
700.00 mg  
16
seng
3.00 mg  
15
2.79 mg  
21
liyane
  
  
Water
41.01 g  
37.65 g  
kafein
0.00 g  
0.00 g  
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Types of Cheese

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