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Milk Skin vs Havarti Cheese Nutrition
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Milk Skin
Havarti Cheese
Havarti Cheese vs Milk Skin Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
35.00 mg
34
93.00 mg
15
vitamins
vitamin A
354.00 IU
99+
1,054.00 IU
10
Vitamin B1 (thiamin)
0.03 mg
27
0.03 mg
26
Vitamin B2 (riboflavin)
0.19 mg
99+
0.45 mg
10
Vitamin B3 (niacin)
0.11 mg
35
0.18 mg
23
Vitamin B6 (Pyridoxine)
0.05 mg
36
0.07 mg
23
Vitamin B9 (folic asam, folat | folat)
3.00 μg
38
18.00 μg
17
Vitamin B12 (Cobalamin)
0.19 μg
99+
0.27 μg
99+
Vitamin C (asam Ascorbic)
0.90 mg
17
0.00 mg
29
vitamin D
2.00 IU
32
ora Sumadhiya
Vitamin D (D2 + D3)
0.00 μg
18
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.25 mg
24
ora Sumadhiya
Vitamin K (Phylloquinone)
1.30 μg
19
ora Sumadhiya
Minerals
calcium
107.00 mg
99+
673.00 mg
17
Iron
0.05 mg
99+
0.64 mg
21
Magnesium
10.00 mg
99+
22.00 mg
22
fosfor
95.00 mg
99+
490.00 mg
14
kalium
132.00 mg
99+
93.00 mg
99+
sodium
61.00 mg
99+
690.00 mg
17
seng
0.39 mg
99+
2.94 mg
14
liyane
Water
81.12 g
39.28 g
kafein
0.00 g
0.00 g
Wuku >>
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