1 kalori
1.1 kalori
83.00 Kcal0.15 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
ora Sumadhiya0.00 g
0
54.08
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
0.04 mgora Sumadhiya
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.13 mgora Sumadhiya
0
2.017
2.3.4 Vitamin B3 (niacin)
0.11 mgora Sumadhiya
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.03 mg0.10 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
6.08 μgora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
0.22 IUora Sumadhiya
0
301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiyaora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.09 mgora Sumadhiya
0
24.21
2.3.12 Vitamin K (Phylloquinone)
1.62 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
2.4.2 Iron
2.4.3 Magnesium
2.4.4 fosfor
2.4.5 kalium
142.14 mg339.20 mg
0
1794
2.4.6 sodium
38.84 mg139.10 mg
0
7022.4
2.4.7 seng
2.5 liyane
2.5.1 Water
ora Sumadhiya213.91 g
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
Unknown
3.1.1 Wuku Umum liyane
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
Unknown
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Menehi kulit mencorong lan sampurna, ora ditrapake
Unknown
3.2.2 Perawatan Rambut
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Unknown
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
Unknown
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
Product biasa
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
ora Sumadhiya
ora Sumadhiya
4.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
4.1.4 vegetarian
4.2 asal
Eropah, Yunani, Italia
Unknown
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
1 1/4 cangkir gula, susu, yogurt
susu skim, Minyak Sayur
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
cardamom, jar kaca, stirrer
Unknown
5.4 wektu Duration
5.4.1 Wektu Preparation
10- 15 menit
ora ditetepake
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
45.00 ° F383.00 ° F
-20
383
5.5.2 beting Life