1 kalori
1.1 kalori
83.00 Kcal216.00 Kcal
0
904
2.4 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
2.5 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
2.6 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
2.7 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
2.8 Bantu ukuran
2.9 protein
2.10 karbohidrat
2.10.1 serat
2.10.3 Sugar
ora Sumadhiya25.36 g
0
54.08
2.11 lemak
2.11.2 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
2.11.4 jenuh Lemak
2.12.2 Trans Lemak
2.12.4 asam lemak
2.12.6 monounsaturated lemak
3 Nutrition
3.1 Bantu Size
3.2 kolesterol
3.3 vitamins
3.3.1 vitamin A
3.3.3 Vitamin B1 (thiamin)
3.4.2 Vitamin B2 (riboflavin)
3.4.4 Vitamin B3 (niacin)
3.4.5 Vitamin B6 (Pyridoxine)
0.03 mg0.06 mg
-0.026
1.5
6.5.2 Vitamin B9 (folic asam, folat | folat)
6.5.4 Vitamin B12 (Cobalamin)
6.5.5 Vitamin C (asam Ascorbic)
6.5.6 vitamin D
6.5.7 Vitamin D (D2 + D3)
ora Sumadhiya0.20 μg
0
7.5
6.5.8 Vitamin E (Alpha- tocopherol)
6.5.9 Vitamin K (Phylloquinone)
6.6 Minerals
6.6.1 calcium
101.39 mg109.00 mg
0
1705
6.6.2 Iron
6.6.3 Magnesium
6.6.4 fosfor
6.6.5 kalium
142.14 mg249.00 mg
0
1794
6.6.6 sodium
38.84 mg76.00 mg
0
7022.4
6.6.7 seng
6.7 liyane
6.7.1 Water
ora Sumadhiya55.70 g
0
221
6.7.2 kafein
7 Wuku
7.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
panyerepan saka calcium & Vitamin B
7.1.1 Wuku Umum liyane
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
7.2 Wuku rambute lan Beauty
7.2.1 Perawatan kulit
Menehi kulit mencorong lan sampurna, ora ditrapake
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
7.2.2 Perawatan Rambut
ora ditrapake
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
7.3 Pentinge nutrisi lan migunakake
7.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
7.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
7.4 alergi
7.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
8 apa
8.1 apa
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
NA
8.1.1 warna
ora Sumadhiya
ora Sumadhiya
8.1.2 roso
ora Sumadhiya
ora Sumadhiya
8.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
8.1.4 vegetarian
8.2 asal
Eropah, Yunani, Italia
Eropah, Yunani, Italia
9 Carane nggawe
9.1 Bantu Size
9.2 Úa
1 1/4 cangkir gula, susu, yogurt
telusur cethek, stirrer Kayu lan sendok kayu-kayuan
9.2.1 fermentasi Agent
Not Applicable
Not Applicable
9.3 Iku sampeyan kudu
cardamom, jar kaca, stirrer
2 Bowls, sauce pan, stirrer
9.4 wektu Duration
9.4.1 Wektu Preparation
9.4.2 Wektu Cooking
9.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
9.5 Panyimpenan lan Beting Life
9.5.1 Pendingin suhu
45.00 ° F99.00 ° F
-20
383
9.5.2 beting Life