Kulfi vs Paneer fakta
kalori
kalori 1 pat
ora Sumadhiya
79.90 Kcal
2
kalori saben 100g
180.00 Kcal
99+
43.50 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
12.20 Kcal
1
kalori 1 kelet
ora Sumadhiya
12.20 Kcal
1
Bantu ukuran
100
100
protein
3.00 g
99+
18.30 g
30
karbohidrat
25.00 g
17
5.50 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
21.00 g
99+
5.50 g
99+
lemak
9.00 g
99+
0.90 g
6
% Content lemak
ora Sumadhiya
1 %
1
jenuh Lemak
5.00 g
34
0.60 g
5
Trans Lemak
0.00 g
0.00 g
asam lemak
ora Sumadhiya
0.00 g
99+
monounsaturated lemak
ora Sumadhiya
0.30 g
99+
Nutrition
Bantu Size
100
100
kolesterol
25.00 mg
99+
4.60 mg
99+
vitamins
vitamin A
ora Sumadhiya
174.00 IU
99+
Vitamin B1 (thiamin)
3.50 mg
1
0.00 mg
99+
Vitamin B2 (riboflavin)
0.25 mg
33
0.20 mg
40
Vitamin B3 (niacin)
3.80 mg
2
0.10 mg
40
Vitamin B6 (Pyridoxine)
1.50 mg
1
0.00 mg
99+
Vitamin B9 (folic asam, folat | folat)
2.50 μg
39
5.80 μg
34
Vitamin B12 (Cobalamin)
0.35 μg
99+
0.50 μg
30
Vitamin C (asam Ascorbic)
4.50 mg
3
0.10 mg
28
vitamin D
0.25 IU
36
46.00 IU
10
Vitamin D (D2 + D3)
2.50 μg
2
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.25 mg
24
0.00 mg
99+
Vitamin K (Phylloquinone)
4.25 μg
5
0.10 μg
26
Minerals
calcium
0.25 mg
99+
127.00 mg
99+
Iron
5.25 mg
3
0.00 mg
99+
Magnesium
3.25 mg
99+
11.90 mg
36
fosfor
2.50 mg
99+
101.00 mg
99+
kalium
0.25 mg
99+
161.00 mg
36
sodium
1.25 mg
99+
47.50 mg
99+
seng
0.25 mg
99+
0.50 mg
99+
liyane
Water
0.25 g
89.40 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
mbantu ing turu luwih apik, ngindari constipation, Mbantu kanggo gain bobot, Mbenakake tingkat gula getih, mbenakake Nutrition, Tansah aran lengkap, menehi energi, Gak oleh pisan nambani ing panas
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
Wuku Umum liyane
Gak oleh pisan nambani ing panas
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
Wuku rambute lan Beauty
Perawatan kulit
paling apik kanggo obat masalah kulit, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Nglindhungi kulit marang dryness
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
Perawatan Rambut
ora Sumadhiya
Stimulates wutah rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
Pentinge nutrisi
sumber apik saka Calcium, sumber apik kalori, Kalori dhuwur
sumber apik saka Calcium, sumber protein sing apik
alergi
Kulfi lan Paneer Gejala alergi
bloating weteng, weteng cramps, constipation, Nyuda ing meksa Sang, diare, kangelan pencernaan, eczema, Mundhut saka napsu, rame Nasal, stuffiness Nasal, Mual, diiringi dening mutahke, ora Sumadhiya, Dadi gedhe saka tutuk, basa utawa lambé
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
apa
apa
Kulfi iku sawijining panganan cuci mulut beku Indian. Nerangake ing macem-macem macem-macem lan meh podho Ice cream, kejaba iku denser lan creamier.
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
warna
ora Sumadhiya
putih
Kulfi lan Paneer roso
ono krime, milky, manis, nglukis
milky
Kulfi lan Paneer Aroma
milky
Fresh, milky
vegetarian
Ya
Ya
asal
Anak Benua India
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
Carane nggawe
Bantu Size
100
100
Úa
2 cangkir saka kacang mete, susu lemak Full, Sugar
Sawetara irungnya saka jus lemon, susu, Salt, cukà
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
cardamom, wadhah, Mould, Wide pan ngisor
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
wektu Duration
Wektu Preparation
5 menit
30- 40 menit
Wektu Cooking
90
15
tuwa wektu
ora Sumadhiya
ora ditrapake
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
99.00 ° F
5
beting Life
Nganti 3 days
5- 7 days
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