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Diet Biasa Kula

Khoa vs Havarti Cheese Nutrition

Khoa
Havarti Cheese
Havarti Cheese vs Khoa Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
20.40 mg   
99+
93.00 mg   
15
vitamins
  
  
vitamin A
40.86 IU   
99+
1,054.00 IU   
10
Vitamin B1 (thiamin)
ora Sumadhiya   
0.03 mg   
26
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.45 mg   
10
Vitamin B3 (niacin)
ora Sumadhiya   
0.18 mg   
23
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.07 mg   
23
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
18.00 μg   
17
Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.27 μg   
99+
Vitamin C (asam Ascorbic)
1.10 mg   
15
0.00 mg   
29
Minerals
  
  
calcium
650.00 mg   
19
673.00 mg   
17
Iron
6.00 mg   
2
0.64 mg   
21
Magnesium
ora Sumadhiya   
22.00 mg   
22
fosfor
420.00 mg   
21
490.00 mg   
14
kalium
ora Sumadhiya   
93.00 mg   
99+
sodium
270.50 mg   
35
690.00 mg   
17
seng
ora Sumadhiya   
2.94 mg   
14
liyane
  
  
Water
ora Sumadhiya   
39.28 g   
kafein
0.00 g   
0.00 g   
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Dairy Foods High in Calcium

Dairy Foods High in Calcium

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