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Kefir vs Ryazhenka Kalori


Ryazhenka vs Kefir Kalori


kalori

kalori saben 100g
41.00 Kcal   
99+
66.00 Kcal   
99+

kalori 1 pat
ora Sumadhiya   
ora Sumadhiya   

Kalori 1 tbsp
ora Sumadhiya   
ora Sumadhiya   

kalori 1 tuwung
ora Sumadhiya   
ora Sumadhiya   

kalori 1 kelet
ora Sumadhiya   
ora Sumadhiya   

Bantu ukuran
100   
100   

protein
3.79 g   
99+
3.20 g   
99+

karbohidrat
4.48 g   
99+
4.80 g   
99+

serat
0.00 g   
15
ora Sumadhiya   

Sugar
4.61 g   
99+
4.80 g   
99+

lemak
0.93 g   
7
3.60 g   
21

jenuh Lemak
0.66 g   
7
2.40 g   
21

Trans Lemak
0.04 g   
1
ora Sumadhiya   

asam lemak
0.05 g   
99+
ora Sumadhiya   

monounsaturated lemak
0.31 g   
99+
ora Sumadhiya   

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