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Kaymak vs Provolone Cheese Nutrition

Kaymak
Provolone Cheese
Provolone Cheese vs Kaymak Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
54.00 mg   
27
69.00 mg   
22
vitamins
  
  
vitamin A
691.00 IU   
26
880.00 IU   
20
Vitamin B1 (thiamin)
0.01 mg   
99+
0.02 mg   
37
Vitamin B2 (riboflavin)
0.11 mg   
99+
0.32 mg   
24
Vitamin B3 (niacin)
ora Sumadhiya   
0.16 mg   
27
Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.07 mg   
24
Vitamin B9 (folic asam, folat | folat)
10.00 μg   
25
10.00 μg   
25
Vitamin B12 (Cobalamin)
0.41 μg   
36
1.46 μg   
14
Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.00 mg   
29
vitamin D
25.00 IU   
15
20.00 IU   
22
Vitamin D (D2 + D3)
0.60 μg   
10
0.50 μg   
12
Vitamin E (Alpha- tocopherol)
2.36 mg   
4
0.23 mg   
26
Vitamin K (Phylloquinone)
11.20 μg   
3
2.20 μg   
14
Minerals
  
  
calcium
45.00 mg   
99+
756.00 mg   
9
Iron
0.14 mg   
99+
0.52 mg   
25
Magnesium
6.00 mg   
99+
28.00 mg   
16
fosfor
70.00 mg   
99+
496.00 mg   
13
kalium
91.00 mg   
99+
138.00 mg   
99+
sodium
19.00 mg   
99+
876.00 mg   
10
seng
2.93 mg   
15
3.23 mg   
11
liyane
  
  
Water
32.40 g   
40.95 g   
kafein
0.00 g   
0.00 g   
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