1 kalori
1.1 kalori
182.00 Kcal886.00 Kcal
0
904
1.3 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.7 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.9 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.13 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
4.6 Bantu ukuran
4.7 protein
7.6 karbohidrat
8.3.2 serat
8.4.5 Sugar
8.5 lemak
1.1.3 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.1.2 jenuh Lemak
1.6.1 Trans Lemak
1.9.2 asam lemak
ora Sumadhiya48.00 g
0
48
4.6.4 monounsaturated lemak
ora Sumadhiya20.00 g
0
32.9
5 Nutrition
5.1 Bantu Size
5.2 kolesterol
5.4 vitamins
5.4.1 vitamin A
111.00 IUora Sumadhiya
0
2499
5.5.2 Vitamin B1 (thiamin)
0.05 mgora Sumadhiya
0
3.5
5.5.6 Vitamin B2 (riboflavin)
0.25 mgora Sumadhiya
0
2.017
8.5.2 Vitamin B3 (niacin)
0.14 mgora Sumadhiya
0
13.112
9.2.2 Vitamin B6 (Pyridoxine)
0.05 mgora Sumadhiya
-0.026
1.5
9.2.4 Vitamin B9 (folic asam, folat | folat)
3.00 μgora Sumadhiya
0
87
9.3.3 Vitamin B12 (Cobalamin)
0.60 μgora Sumadhiya
0
4.03
9.3.7 Vitamin C (asam Ascorbic)
0.90 mgora Sumadhiya
0
7.7
9.3.9 vitamin D
0.00 IUora Sumadhiya
0
301
10.2.1 Vitamin D (D2 + D3)
0.00 μgora Sumadhiya
0
7.5
10.3.5 Vitamin E (Alpha- tocopherol)
0.08 mgora Sumadhiya
0
24.21
10.3.10 Vitamin K (Phylloquinone)
0.70 μgora Sumadhiya
0
30.3
10.4 Minerals
10.4.1 calcium
135.00 mgora Sumadhiya
0
1705
10.4.3 Iron
0.27 mgora Sumadhiya
0
70
10.5.3 Magnesium
17.00 mgora Sumadhiya
0
444
10.5.6 fosfor
116.00 mgora Sumadhiya
0
1409
10.5.9 kalium
208.00 mg407.00 mg
0
1794
10.5.12 sodium
54.00 mg1,807.00 mg
0
7022.4
10.6.2 seng
0.54 mgora Sumadhiya
0
7.31
10.7 liyane
10.7.1 Water
61.74 gora Sumadhiya
0
221
10.7.4 kafein
11 Wuku
11.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
Unknown
11.1.1 Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Unknown
11.2 Wuku rambute lan Beauty
11.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Unknown
11.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Unknown
11.3 Pentinge nutrisi lan migunakake
11.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
11.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
Unknown
11.4 alergi
11.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
12 apa
12.1 apa
12.1.1 warna
ora Sumadhiya
ora Sumadhiya
12.1.2 roso
ora Sumadhiya
ora Sumadhiya
12.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
12.1.4 vegetarian
ora Sumadhiya
ora Sumadhiya
12.2 asal
Eropah, Yunani, Italia
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
13 Carane nggawe
13.1 Bantu Size
13.2 Úa
endhog, susu, Sugar, ngalahake krim
Salt, yogurt
13.2.1 fermentasi Agent
Not Applicable
Not Applicable
13.3 Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
wadhah
13.4 wektu Duration
13.4.1 Wektu Preparation
15 20 menit
sawetara dina ing srengenge
13.4.3 Wektu Cooking
13.4.4 tuwa wektu
ora Sumadhiya
ora Sumadhiya
13.5 Panyimpenan lan Beting Life
13.5.1 Pendingin suhu
383.00 ° Fora Sumadhiya
-20
383
13.6.3 beting Life
2- 3 minggu
Around 6 months