Kalori ing 1 tuwung
122.00 Kcal344.00 Kcal
50
1927
👆🏻
kalori
182.00 Kcal122.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
50.00 Kcal50.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
41.00 Kcal84.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
102.00 Kcal171.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
4.00 g3.99 g
0
215
👆🏻
karbohidrat
27.00 g17.60 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
24.00 g4.82 g
0
54.08
👆🏻
lemak
6.00 g4.00 g
0.1
175
👆🏻
Content lemak
3 %7 %
0
100
👆🏻
jenuh Lemak
4.00 g2.03 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.20 g0.31 g
0
48
👆🏻
monounsaturated lemak
1.20 g1.13 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
16.00 mg51.00 mg
0
325
👆🏻
vitamins
vitamin A
111.00 IU182.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.05 mg0.06 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.25 mg0.22 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.14 mg0.13 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.05 mg0.06 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
3.00 μg9.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.60 μg0.52 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.90 mg0.10 mg
0
7.7
👆🏻
vitamin D
0.00 IU47.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg1.20 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.08 mg0.06 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.70 μg0.20 μg
0
30.3
👆🏻
Minerals
calcium
135.00 mg139.00 mg
0
1705
👆🏻
Iron
0.27 mg0.51 mg
0
70
👆🏻
Magnesium
17.00 mg16.00 mg
0
444
👆🏻
fosfor
116.00 mg130.00 mg
0
1409
👆🏻
kalium
208.00 mg207.00 mg
0
1794
👆🏻
sodium
54.00 mg84.00 mg
0
7022.4
👆🏻
seng
0.54 mg0.51 mg
0
7.31
👆🏻
liyane
Water
61.74 g73.45 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
-
Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
-
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Menehi kulit mencorong lan sampurna
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, sedheng lemak, Sugih ing vitamin A
alergi
Gejala alergi
-
-
apa
susu Ice
A panganan cuci mulut utawa saos digawe karo susu lan endhog, utawa susu lan serbuk tertutup.
warna
-
kuning
roso
-
nglukis
Aroma
-
milky, manis
vegetarian
-
Ora
asal
Eropah, Yunani, Italia
France
Bantu Size
100
100
Úa
endhog, susu, Sugar, ngalahake krim
Cream, endhog, Flavour, woh-wohan, susu, Sugar, yolk
fermentasi Agent
-
-
Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
Bowl, wadhah, stirrer
wektu Duration
Wektu Preparation
15 20 menit
-
Wektu Cooking
-
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
383.00 ° F39.20 ° F
-20
383
👆🏻
beting Life
2- 3 minggu
5- 7 days