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Gruyere Cheese vs Filled Milk Nutrition

Gruyere Cheese
Filled Milk
Filled Milk vs Gruyere Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
110.00 mg   
7
4.90 mg   
99+
vitamins
  
  
vitamin A
948.00 IU   
17
17.08 IU   
99+
Vitamin B1 (thiamin)
0.06 mg   
15
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.28 mg   
30
ora Sumadhiya   
Vitamin B3 (niacin)
0.11 mg   
36
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.08 mg   
19
0.10 mg   
15
Vitamin B9 (folic asam, folat | folat)
10.00 μg   
25
ora Sumadhiya   
Vitamin B12 (Cobalamin)
1.60 μg   
10
0.83 μg   
23
Vitamin C (asam Ascorbic)
0.00 mg   
29
2.20 mg   
11
vitamin D
24.00 IU   
17
ora Sumadhiya   
Vitamin D (D2 + D3)
0.60 μg   
10
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.28 mg   
21
ora Sumadhiya   
Vitamin K (Phylloquinone)
2.70 μg   
9
ora Sumadhiya   
Minerals
  
  
calcium
1,011.00 mg   
6
75.64 mg   
99+
Iron
0.17 mg   
99+
0.00 mg   
99+
Magnesium
36.00 mg   
12
17.08 mg   
28
fosfor
605.00 mg   
8
236.68 mg   
32
kalium
81.00 mg   
99+
339.20 mg   
16
sodium
714.00 mg   
15
139.10 mg   
99+
seng
3.90 mg   
6
0.85 mg   
34
liyane
  
  
Water
33.19 g   
213.91 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

Types of Cheese

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