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Gruyere Cheese vs Colby Cheese Nutrition

Gruyere Cheese
Colby Cheese
Colby Cheese vs Gruyere Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
110.00 mg   
7
95.00 mg   
13
vitamins
  
  
vitamin A
948.00 IU   
17
994.00 IU   
15
Vitamin B1 (thiamin)
0.06 mg   
15
0.02 mg   
39
Vitamin B2 (riboflavin)
0.28 mg   
30
0.38 mg   
18
Vitamin B3 (niacin)
0.11 mg   
36
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.08 mg   
19
0.08 mg   
21
Vitamin B9 (folic asam, folat | folat)
10.00 μg   
25
18.00 μg   
17
Vitamin B12 (Cobalamin)
1.60 μg   
10
0.83 μg   
22
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
24.00 IU   
17
24.00 IU   
17
Vitamin D (D2 + D3)
0.60 μg   
10
0.60 μg   
10
Vitamin E (Alpha- tocopherol)
0.28 mg   
21
0.28 mg   
21
Vitamin K (Phylloquinone)
2.70 μg   
9
2.70 μg   
9
Minerals
  
  
calcium
1,011.00 mg   
6
685.00 mg   
15
Iron
0.17 mg   
99+
0.76 mg   
18
Magnesium
36.00 mg   
12
26.00 mg   
19
fosfor
605.00 mg   
8
457.00 mg   
17
kalium
81.00 mg   
99+
127.00 mg   
99+
sodium
714.00 mg   
15
604.00 mg   
24
seng
3.90 mg   
6
3.07 mg   
12
liyane
  
  
Water
33.19 g   
38.20 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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