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Gruyere Cheese vs Camembert Cheese Nutrition

Gruyere Cheese
Camembert Cheese
Camembert Cheese vs Gruyere Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
110.00 mg   
7
72.00 mg   
21
vitamins
  
  
vitamin A
948.00 IU   
17
820.00 IU   
23
Vitamin B1 (thiamin)
0.06 mg   
15
0.03 mg   
29
Vitamin B2 (riboflavin)
0.28 mg   
30
0.49 mg   
9
Vitamin B3 (niacin)
0.11 mg   
36
0.63 mg   
11
Vitamin B6 (Pyridoxine)
0.08 mg   
19
0.23 mg   
10
Vitamin B9 (folic asam, folat | folat)
10.00 μg   
25
62.00 μg   
4
Vitamin B12 (Cobalamin)
1.60 μg   
10
1.30 μg   
15
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
24.00 IU   
17
18.00 IU   
23
Vitamin D (D2 + D3)
0.60 μg   
10
0.40 μg   
13
Vitamin E (Alpha- tocopherol)
0.28 mg   
21
0.21 mg   
27
Vitamin K (Phylloquinone)
2.70 μg   
9
2.00 μg   
15
Minerals
  
  
calcium
1,011.00 mg   
6
388.00 mg   
29
Iron
0.17 mg   
99+
0.33 mg   
34
Magnesium
36.00 mg   
12
20.00 mg   
24
fosfor
605.00 mg   
8
347.00 mg   
27
kalium
81.00 mg   
99+
187.00 mg   
31
sodium
714.00 mg   
15
842.00 mg   
11
seng
3.90 mg   
6
2.38 mg   
25
liyane
  
  
Water
33.19 g   
51.80 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

Types of Cheese

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