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Gruyere Cheese vs Amasi Nutrition

Gruyere Cheese
Amasi
Amasi vs Gruyere Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
110.00 mg   
7
0.00 mg   
99+
vitamins
  
  
vitamin A
948.00 IU   
17
85.80 IU   
99+
Vitamin B1 (thiamin)
0.06 mg   
15
0.04 mg   
23
Vitamin B2 (riboflavin)
0.28 mg   
30
0.14 mg   
99+
Vitamin B3 (niacin)
0.11 mg   
36
0.10 mg   
40
Vitamin B6 (Pyridoxine)
0.08 mg   
19
0.04 mg   
99+
Vitamin B9 (folic asam, folat | folat)
10.00 μg   
25
ora Sumadhiya   
Vitamin B12 (Cobalamin)
1.60 μg   
10
0.27 μg   
99+
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
24.00 IU   
17
0.80 IU   
34
Vitamin D (D2 + D3)
0.60 μg   
10
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.28 mg   
21
0.10 mg   
33
Vitamin K (Phylloquinone)
2.70 μg   
9
ora Sumadhiya   
Minerals
  
  
calcium
1,011.00 mg   
6
90.00 mg   
99+
Iron
0.17 mg   
99+
0.00 mg   
99+
Magnesium
36.00 mg   
12
ora Sumadhiya   
fosfor
605.00 mg   
8
ora Sumadhiya   
kalium
81.00 mg   
99+
470.00 mg   
11
sodium
714.00 mg   
15
0.00 mg   
99+
seng
3.90 mg   
6
0.25 mg   
99+
liyane
  
  
Water
33.19 g   
80.00 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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