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Gouda Cheese vs Vanilla Ice Cream Nutrition

Gouda Cheese
Vanilla Ice Cream
Vanilla Ice Cream vs Gouda Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
114.00 mg   
6
44.00 mg   
31
vitamins
  
  
vitamin A
563.00 IU   
33
421.00 IU   
38
Vitamin B1 (thiamin)
0.03 mg   
27
0.04 mg   
22
Vitamin B2 (riboflavin)
0.33 mg   
23
0.24 mg   
34
Vitamin B3 (niacin)
0.06 mg   
99+
0.12 mg   
33
Vitamin B6 (Pyridoxine)
0.08 mg   
20
0.05 mg   
38
Vitamin B9 (folic asam, folat | folat)
21.00 μg   
15
5.00 μg   
36
Vitamin B12 (Cobalamin)
1.54 μg   
11
0.39 μg   
38
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.60 mg   
21
vitamin D
20.00 IU   
22
8.00 IU   
27
Vitamin D (D2 + D3)
0.50 μg   
12
0.20 μg   
15
Vitamin E (Alpha- tocopherol)
0.24 mg   
25
0.30 mg   
20
Vitamin K (Phylloquinone)
2.30 μg   
13
0.30 μg   
23
Minerals
  
  
calcium
400.00 mg   
28
128.00 mg   
99+
Iron
0.52 mg   
25
0.09 mg   
99+
Magnesium
70.00 mg   
8
14.00 mg   
32
fosfor
444.00 mg   
20
105.00 mg   
99+
kalium
1,409.00 mg   
2
199.00 mg   
28
sodium
600.00 mg   
25
80.00 mg   
99+
seng
1.14 mg   
30
0.69 mg   
37
liyane
  
  
Water
41.46 g   
61.00 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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