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Gouda Cheese vs Clotted cream Nutrition

Gouda Cheese
Clotted cream
Clotted cream vs Gouda Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
114.00 mg  
6
183.00 mg  
4
vitamins
  
  
vitamin A
563.00 IU  
33
246.00 IU  
99+
Vitamin B1 (thiamin)
0.03 mg  
27
0.01 mg  
99+
Vitamin B2 (riboflavin)
0.33 mg  
24
0.12 mg  
99+
Vitamin B3 (niacin)
0.06 mg  
99+
0.20 mg  
31
Vitamin B6 (Pyridoxine)
0.08 mg  
22
0.07 mg  
28
Vitamin B9 (folic asam, folat | folat)
21.00 μg  
17
10.00 μg  
30
Vitamin B12 (Cobalamin)
1.54 μg  
11
0.50 μg  
33
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.50 mg  
31
vitamin D
20.00 IU  
26
9.20 IU  
33
Vitamin D (D2 + D3)
0.50 μg  
13
1.00 μg  
8
Vitamin E (Alpha- tocopherol)
0.24 mg  
33
1.10 mg  
10
Vitamin K (Phylloquinone)
2.30 μg  
15
1.00 μg  
25
Minerals
  
  
calcium
400.00 mg  
28
187.00 mg  
99+
Iron
0.52 mg  
26
-  
Magnesium
70.00 mg  
8
10.00 mg  
99+
fosfor
444.00 mg  
20
138.00 mg  
99+
kalium
1,409.00 mg  
2
42.00 mg  
99+
sodium
600.00 mg  
25
21.00 mg  
99+
seng
1.14 mg  
33
0.40 mg  
99+
liyane
  
  
Water
41.46 g  
55.00 g  
kafein
0.00 g  
0.00 g  
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Types of Cheese

Types of Cheese

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